Blood Sugar Impact of Organic Chocolate Almond Butter Protein Bar Mix

Organic Chocolate Almond Butter Protein Bar Mix
49

Organic Chocolate Almond Butter Protein Bar Mix has a BSI score of 94.2, indicating high blood sugar impact. Contains 55.8g carbs, 5.8g fiber, 23.1g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 52.0g serving

Organic chocolate almond butter protein bar mix contains 29.0g of carbs, 13.0g of sugar, 12.0g of protein, 6.0g of fat, and 3.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 13.0g
Fiber 3.0g
Protein 12.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
49

Organic chocolate almond butter protein bar mix contains 55.8g of carbs, 25.0g of sugar, and 5.8g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 52.0 Gg

Calories 210

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 105.0mg 5%
Total Carbohydrates 29.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

IDENTITY PRESERVED ORGANIC WHEAT FLOUR, ORGANIC PLANT PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC SUNFLOWER PROTEIN), BIODYNAMIC ORGANIC CANE SUGAR, ORGANIC OAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC TOASTED SESAME OIL, ORGANIC ALMOND FLOUR, ORGANIC VANILLA EXTRACT (ORGANIC SUGAR, ORGANIC VANILLA EXTRACTIVES), ORGANIC CORN STARCH, SEA SALT, ORGANIC CINNAMON, ORGANIC QUILLAJA EXTRACT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Minerals

Calcium 8% DV
Iron 29% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize Organic Chocolate Almond Butter Protein Bar Mix based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🏭 Processed
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Foodstirs
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1948276

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management