Blood Sugar Impact of Organic Cinnamon Sugar Cake Cup Mix, Cinnamon Sugar
Organic Cinnamon Sugar Cake Cup Mix, Cinnamon Sugar has a BSI score of 164.6, indicating high blood sugar impact. Contains 85.5g carbs, 2.9g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 69.0g servingOrganic cinnamon sugar cake cup mix, cinnamon sugar contains 59.0g of carbs, 27.0g of sugar, 2.0g of protein, 0.0g of fat, and 2.0g of fiber per 69.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 27.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Organic cinnamon sugar cake cup mix, cinnamon sugar contains 85.5g of carbs, 39.1g of sugar, and 2.9g of fiber per 69.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 69.0 Gg
% Daily Value*
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC WHITE RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC BROWN RICE FLOUR, ORGANIC ARROWROOT POWDER, ORGANIC PUMPKIN POWDER, SODIUM BICARBONATE, CITRUS FIBER, SALT, CREAM OF TARTAR AND ORGANIC CINNAMON.
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Vitamins & Minerals
Minerals
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ORGANIC CANE SUGAR, ORGANIC WHITE RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC BROWN RICE FLOUR, ORGANIC ARROWROOT POWDER, ORGANIC PUMPKIN POWDER, SODIUM BICARBONATE, CITRUS FIBER, SALT, CREAM OF TARTAR AND ORGANIC CINNAMON.
Food Tags
These tags help categorize Organic Cinnamon Sugar Cake Cup Mix, Cinnamon Sugar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Cinnamon Sugar Cake Cup Mix, Cinnamon Sugar is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 100.0.
Organic Cinnamon Sugar Cake Cup Mix, Cinnamon Sugar has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Organic Cinnamon Sugar Cake Cup Mix, Cinnamon Sugar contains 85.5g carbs, 39.1g sugars, 2.9g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Cinnamon Sugar Cake Cup Mix, Cinnamon Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Cinnamon Sugar Cake Cup Mix, Cinnamon Sugar compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.