Blood Sugar Impact of Organic Ginger Cookie + Caramel 100% Plant Based Dairy Free Frozen Dessert, Ginger Cookie + Caramel
organic ginger cookie + caramel 100% plant based dairy-free frozen dessert, ginger cookie + caramel has a BSI score of 42.5, indicating high blood sugar impact. Contains 23.0g carbs, 0.8g fiber, 1.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 126.0g servingOrganic ginger cookie + caramel 100% plant based dairy-free frozen dessert, ginger cookie + caramel contains 29.0g of carbs, 22.0g of sugar, 2.0g of protein, 20.0g of fat, and 1.0g of fiber per 126.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Organic ginger cookie + caramel 100% plant based dairy-free frozen dessert, ginger cookie + caramel contains 23.0g of carbs, 17.5g of sugar, and 0.8g of fiber per 126.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 126.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*COCONUT MILK (WATER, *COCONUT, *GUAR GUM), *AGAVE SYRUP, *CARAMEL (*COCONUT SUGAR, *COCONUT MILK, WATER, PECTIN, *GUAR GUM, SALT), *GLUTEN-FREE GINGER COOKIES (*COCONUT SUGAR, *BROWN RICE FLOUR, *TAPIOCA STARCH, *COCONUT OIL, *WHITE RICE FLOUR, *GINGER, SEA SALT, XANTHAN GUM, *CINNAMON, *VANILLA EXTRACT, BAKING SODA, *CLOVE), *COCONUT CREAM, *VANILLA EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
*COCONUT MILK (WATER, *COCONUT, *GUAR GUM), *AGAVE SYRUP, *CARAMEL (*COCONUT SUGAR, *COCONUT MILK, WATER, PECTIN, *GUAR GUM, SALT), *GLUTEN-FREE GINGER COOKIES (*COCONUT SUGAR, *BROWN RICE FLOUR, *TAPIOCA STARCH, *COCONUT OIL, *WHITE RICE FLOUR, *GINGER, SEA SALT, XANTHAN GUM, *CINNAMON, *VANILLA EXTRACT, BAKING SODA, *CLOVE), *COCONUT CREAM, *VANILLA EXTRACT.
Food Tags
These tags help categorize Organic Ginger Cookie + Caramel 100% Plant Based Dairy Free Frozen Dessert, Ginger Cookie + Caramel based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Ginger Cookie + Caramel 100% Plant Based Dairy Free Frozen Dessert, Ginger Cookie + Caramel is a food product in the other frozen desserts category with a Blood Sugar Impact score of 54.5.
Organic Ginger Cookie + Caramel 100% Plant Based Dairy Free Frozen Dessert, Ginger Cookie + Caramel has a Blood Sugar Impact (BSI) score of 54.5. Lower scores indicate less impact on blood glucose levels.
Organic Ginger Cookie + Caramel 100% Plant Based Dairy Free Frozen Dessert, Ginger Cookie + Caramel contains 23.0g carbs, 17.5g sugars, 0.8g fiber, and 1.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Ginger Cookie + Caramel 100% Plant Based Dairy Free Frozen Dessert, Ginger Cookie + Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Ginger Cookie + Caramel 100% Plant Based Dairy Free Frozen Dessert, Ginger Cookie + Caramel compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.