Blood Sugar Impact of Organic Ginger Lemon Kombucha, Ginger Lemon
Organic Ginger Lemon Kombucha, Ginger Lemon has a BSI score of 6.8, indicating low blood sugar impact. Contains 3.4g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 236.0g servingOrganic ginger lemon kombucha, ginger lemon contains 8.0g of carbs, 7.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 236.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Organic ginger lemon kombucha, ginger lemon contains 3.4g of carbs, 3.0g of sugar, and 0.0g of fiber per 236.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 236.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BLACK TEA KOMBUCHA CULTURE, CANE SUGAR, LEMON JUICE, GINGER JUICE, ASHWAGANDHA, INACTIVATED BACILLUS COAGULANS GBI-306086, PROBIOTIC LACTOBACILLUS RHAMNOSUS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
WATER, BLACK TEA KOMBUCHA CULTURE, CANE SUGAR, LEMON JUICE, GINGER JUICE, ASHWAGANDHA, INACTIVATED BACILLUS COAGULANS GBI-306086, PROBIOTIC LACTOBACILLUS RHAMNOSUS
Food Tags
These tags help categorize Organic Ginger Lemon Kombucha, Ginger Lemon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Green Pineapple Organic & Raw Kombucha, Green Pineapple
KOMBLU LLC
Wellness With Aquamin 4700 Mg And Immune Support Shake, Berry Roots, Berry Roots
ZOOMORPHIX INC.
Sparkling Coffee, Citrus
SAUNDUS SAUCE LLC
Crystal Dragon Beverage, Chia Hibiscus
MARKET 5201, LLC
Organic Orange Juice Beverage
UNCLE MATT'S ORGANIC, INC.
Guava Kombucha, Guava
BUDDHA'S BREW, LLC
Half & Half Organic Black Tea & Lemonade With Pure Cane Sugar, Half & Half
DUNN'S RIVER BRANDS GROUP, INC.
Cranberry Peach Kombucha Probiotic Fermented Tea, Cranberry Peach
WEGMANS FOOD MARKETS, INC.
Pumpkin Spiced Organic 100% Apple Cider Juice, Pumpkin Spiced
WHOLE FOODS MARKET, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Ginger Lemon Kombucha, Ginger Lemon is a food product in the other drinks category with a Blood Sugar Impact score of 16.0.
Organic Ginger Lemon Kombucha, Ginger Lemon has a Blood Sugar Impact (BSI) score of 16.0. Lower scores indicate less impact on blood glucose levels.
Organic Ginger Lemon Kombucha, Ginger Lemon contains 3.4g carbs, 3.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Ginger Lemon Kombucha, Ginger Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Ginger Lemon Kombucha, Ginger Lemon compares to similar foods. You can also explore other foods in the other drinks category for alternatives.