Frozen Dinners & Entrees

Blood Sugar Impact of Organic Lasagna

Organic Lasagna
100

Organic Lasagna has a BSI score of 47.8, indicating high blood sugar impact. Contains 27.8g carbs, 3.2g fiber, 6.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 284.0g serving

Organic lasagna contains 79.0g of carbs, 9.0g of sugar, 18.0g of protein, 4.0g of fat, and 9.1g of fiber per 284.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 79.0g
Sugars 9.0g
Fiber 9.1g
Protein 18.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
100

Organic lasagna contains 27.8g of carbs, 3.2g of sugar, and 3.2g of fiber per 284.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 284.0 Gg

Calories 400

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 480.0mg 21%
Total Carbohydrates 79.0g 29%
Dietary Fiber 9.1g 32%
Total Sugars 9.0g

* 60.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 39.8mg 3%
Iron 2.7mg 15%
Potassium 301.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC SEMOLINA FLOUR, ORGANIC TOMATO PASTE (ORGANIC TOMATOES), ORGANIC SOY BEAN FIBER, ORGANIC DRIED CANE SYRUP, SEA SALT, ORGANIC ONIONS, ORGANIC VINEGAR, ORGANIC MODIFIED CORN STARCH, ORGANIC MUSHROOMS, ORGANIC OLIVE OIL, ORGANIC CANOLA OIL, ORGANIC PARSLEY FLAKES, ORGANIC BASIL, ORGANIC DRIED GARLIC, ORGANIC BLACK PEPPER, ORGANIC OREGANO, CITRIC ACID.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 20% DV

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, ORGANIC SEMOLINA FLOUR, ORGANIC TOMATO PASTE (ORGANIC TOMATOES), ORGANIC SOY BEAN FIBER, ORGANIC DRIED CANE SYRUP, SEA SALT, ORGANIC ONIONS, ORGANIC VINEGAR, ORGANIC MODIFIED CORN STARCH, ORGANIC MUSHROOMS, ORGANIC OLIVE OIL, ORGANIC CANOLA OIL, ORGANIC PARSLEY FLAKES, ORGANIC BASIL, ORGANIC DRIED GARLIC, ORGANIC BLACK PEPPER, ORGANIC OREGANO, CITRIC ACID.

Food Tags

These tags help categorize Organic Lasagna based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand United Natural Foods, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2008918

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management