Blood Sugar Impact of Organic Miso Veggie Ramen Kit With Miso Broth, Miso Veggie
Organic Miso Veggie Ramen Kit With Miso Broth, Miso Veggie has a BSI score of 16.5, indicating moderate blood sugar impact. Contains 8.8g carbs, 0.3g fiber, 1.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 399.0g servingOrganic miso veggie ramen kit with miso broth, miso veggie contains 35.0g of carbs, 0.0g of sugar, 7.0g of protein, 3.5g of fat, and 1.2g of fiber per 399.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 0.0g |
| Fiber | 1.2g |
| Protein | 7.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Organic miso veggie ramen kit with miso broth, miso veggie contains 8.8g of carbs, 0.0g of sugar, and 0.3g of fiber per 399.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 399.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MISO BROTH* [WATER, RED MISO* (SOYBEANS*, RICE KOJI*, SEA SALT, WATER, KOJI SPORES), WHITE MISO* (SOYBEANS*, RICE KOJI*, SEA SALT, WATER, KOJI SPORES), TAMARI* (WATER, SOYBEANS*, SALT), KOMBU*] RAMEN NOODLES* (WHEAT FLOUR*, WATER, CANOLA OIL*, WHEAT GLUTEN*, TAPIOCA STARCH*, SALT, POTASSIUM CARBONATE). SPICE PACK* BLACK SESAME SEEDS*, WHITE SESAME SEEDS*, SPICES* (BLACK PEPPER*, BASIL*, CORIANDER*, GINGER*, PEPPERMINT*), SALT, CHILI PEPPER*, EVAPORATED CANE JUICE (SUGAR)*, KELP*, DEHYDRATED GARLIC*, CILANTRO*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MISO BROTH* [WATER, RED MISO* (SOYBEANS*, RICE KOJI*, SEA SALT, WATER, KOJI SPORES), WHITE MISO* (SOYBEANS*, RICE KOJI*, SEA SALT, WATER, KOJI SPORES), TAMARI* (WATER, SOYBEANS*, SALT), KOMBU*] RAMEN NOODLES* (WHEAT FLOUR*, WATER, CANOLA OIL*, WHEAT GLUTEN*, TAPIOCA STARCH*, SALT, POTASSIUM CARBONATE). SPICE PACK* BLACK SESAME SEEDS*, WHITE SESAME SEEDS*, SPICES* (BLACK PEPPER*, BASIL*, CORIANDER*, GINGER*, PEPPERMINT*), SALT, CHILI PEPPER*, EVAPORATED CANE JUICE (SUGAR)*, KELP*, DEHYDRATED GARLIC*, CILANTRO*.
Food Tags
These tags help categorize Organic Miso Veggie Ramen Kit With Miso Broth, Miso Veggie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Egg Noodles
TOPCO ASSOCIATES, INC.
Umami Tonkotsu Flavor Ramen Noodle Soup, Umami Tonkotsu
NISSIN FOODS USA CO INC
Chinese Chow Mein Oriental Style Egg Noodles In A Classic Garlic And Soy Sauce, Chinese Chow Mein
SPECIALTY COFFEE LOVERS LLC
Chowmein Noodles, Pad Thai
NISSIN FOODS USA CO INC
Wide Egg Noodles, Enriched Egg Noodle Product
BROOKSHIRE GROCERY COMPANY
Organic Buckwheat Pasta, Ramen
BIG GREEN (USA) INC.
Singaporean Style Soy Garlic With Cooked Hokkien Noodles Bowl, Soy Garlic
ANNIE CHUN'S, INC.
Extra Wide Egg Noodles, Enriched Noodle Product
ASSOCIATED WHOLESALE GROCERS, INC.
Fine Egg Noodles, Enriched Egg Noodle Product
NASH FINCH COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Miso Veggie Ramen Kit With Miso Broth, Miso Veggie is a food product in the all noodles category with a Blood Sugar Impact score of 67.3.
Organic Miso Veggie Ramen Kit With Miso Broth, Miso Veggie has a Blood Sugar Impact (BSI) score of 67.3. Lower scores indicate less impact on blood glucose levels.
Organic Miso Veggie Ramen Kit With Miso Broth, Miso Veggie contains 8.8g carbs, 0.0g sugars, 0.3g fiber, and 1.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Miso Veggie Ramen Kit With Miso Broth, Miso Veggie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Miso Veggie Ramen Kit With Miso Broth, Miso Veggie compares to similar foods. You can also explore other foods in the all noodles category for alternatives.