Blood Sugar Impact of Organic Protein Bar, Chocolate Coated, Cherry Coconut

Organic Protein Bar, Chocolate Coated, Cherry Coconut
39

Organic Protein Bar, Chocolate Coated, Cherry Coconut has a BSI score of 80.6, indicating high blood sugar impact. Contains 47.9g carbs, 4.2g fiber, 25.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 48.0g serving

Organic protein bar, chocolate coated, cherry coconut contains 23.0g of carbs, 14.0g of sugar, 12.0g of protein, 9.0g of fat, and 2.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 14.0g
Fiber 2.0g
Protein 12.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
39

Organic protein bar, chocolate coated, cherry coconut contains 47.9g of carbs, 29.2g of sugar, and 4.2g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 48.0 Gg

Calories 210

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 29.8mg 1%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 39.8mg 3%
Iron 2.7mg 15%
Potassium 159.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUT NECTAR, ORGANIC WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER), ORGANIC COCONUT OIL, ORGANIC OATS, ORGANIC COCOA LIQUOR, ORGANIC CHERRIES, SUNFLOWER LECITHIN, SEA SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV
Vitamin A 23% DV

Minerals

Calcium 8% DV
Iron 31% DV
Potassium 10% DV
Magnesium 21% DV
Phosphorus 21% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize Organic Protein Bar, Chocolate Coated, Cherry Coconut based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hipsquare
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1928520

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management