Blood Sugar Impact of Organic Raw Kombucha Fermented Tea, Raspberry Black Currant
This food has a moderate impact on blood sugar.
Key Nutrients
Per 473.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 4.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Organic raw kombucha fermented tea, raspberry black currant contains 2.3g of carbs, 0.9g of sugar, and 0.0g of fiber per 473.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC KOMBUCHA (SPRING WATER, ORGANIC CANE SUGAR, ORGANIC BLACK TEA), ORGANIC RASPBERRY PUREE, ORGANIC RASPBERRY JUICE CONCENTRATE, ORGANIC BLACK CURRANT CONCENTRATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ORGANIC KOMBUCHA (SPRING WATER, ORGANIC CANE SUGAR, ORGANIC BLACK TEA), ORGANIC RASPBERRY PUREE, ORGANIC RASPBERRY JUICE CONCENTRATE, ORGANIC BLACK CURRANT CONCENTRATE.
Food Tags
These tags help categorize Organic Raw Kombucha Fermented Tea, Raspberry Black Currant based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Raw Kombucha Fermented Tea, Raspberry Black Currant is a food product in the other drinks category with a Blood Sugar Impact score of 22.0.
Organic Raw Kombucha Fermented Tea, Raspberry Black Currant has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Organic Raw Kombucha Fermented Tea, Raspberry Black Currant contains 2.3g carbs, 0.9g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Raw Kombucha Fermented Tea, Raspberry Black Currant into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Raw Kombucha Fermented Tea, Raspberry Black Currant compares to similar foods. You can also explore other foods in the other drinks category for alternatives.