Blood Sugar Impact of Organic Raw Kombucha Fermented Tea, Raspberry Black Currant
Organic Raw Kombucha Fermented Tea, Raspberry Black Currant has a BSI score of 4.7, indicating low blood sugar impact. Contains 2.3g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 473.0g servingOrganic raw kombucha fermented tea, raspberry black currant contains 11.0g of carbs, 4.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 473.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 4.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Organic raw kombucha fermented tea, raspberry black currant contains 2.3g of carbs, 0.9g of sugar, and 0.0g of fiber per 473.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC KOMBUCHA (SPRING WATER, ORGANIC CANE SUGAR, ORGANIC BLACK TEA), ORGANIC RASPBERRY PUREE, ORGANIC RASPBERRY JUICE CONCENTRATE, ORGANIC BLACK CURRANT CONCENTRATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC KOMBUCHA (SPRING WATER, ORGANIC CANE SUGAR, ORGANIC BLACK TEA), ORGANIC RASPBERRY PUREE, ORGANIC RASPBERRY JUICE CONCENTRATE, ORGANIC BLACK CURRANT CONCENTRATE.
Food Tags
These tags help categorize Organic Raw Kombucha Fermented Tea, Raspberry Black Currant based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Infused Tree Water, Raspberry
SWEET TREE HOLDINGS 1, LLC
Magic Mango Plant Based Blended Smoothie, Mango; Orange; Lemon
RAWNATURE5
Ginger Pear Apple Cider
RALEY'S
Raw, Organic Kombucha, Ginger
KOMBUCHA DOG
Unsweetened Black Cold Brew Coffee, Unsweetened Black
SAFEWAY, INC.
Bucha, Sparkling Kombucha Tea, Blood Orange, Blood Orange
NEW AGE BEVERAGES CORPORATION
Raspberry Pomegranate Kombucha, Raspberry Pomegranate
TOPCO ASSOCIATES, INC.
Authentic Cold Brew Coffee, Colombian
HEARTLAND SWEETENERS, LLC
Probiotic Pineapple Turmeric Fermented Plant Based Drink, Pineapple; Turmeric
CHOBANI, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Raw Kombucha Fermented Tea, Raspberry Black Currant is a food product in the other drinks category with a Blood Sugar Impact score of 22.0.
Organic Raw Kombucha Fermented Tea, Raspberry Black Currant has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Organic Raw Kombucha Fermented Tea, Raspberry Black Currant contains 2.3g carbs, 0.9g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Raw Kombucha Fermented Tea, Raspberry Black Currant into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Raw Kombucha Fermented Tea, Raspberry Black Currant compares to similar foods. You can also explore other foods in the other drinks category for alternatives.