Blood Sugar Impact of Organic Spinach & Cheese Tortellini, Spinach & Cheese
Organic Spinach & Cheese Tortellini, Spinach & Cheese has a BSI score of 66.5, indicating high blood sugar impact. Contains 39.0g carbs, 4.0g fiber, 14.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingOrganic spinach & cheese tortellini, spinach & cheese contains 39.0g of carbs, 2.0g of sugar, 14.0g of protein, 7.0g of fat, and 4.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 14.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Organic spinach & cheese tortellini, spinach & cheese contains 39.0g of carbs, 2.0g of sugar, and 4.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING INGREDIENTS: ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING) AND/OR ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING) AND/OR ORGANIC ASIAGO CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING) ORGANIC SPINACH, ORGANIC CREAM CHEESE (ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC SKIM MILK POWDER, NON-GMO LACTIC CULTURE, L. ACIDOPHILUS, AND B. BIFIDUM), ORGANIC CORN STARCH, SEA SALT, ORGANIC ONION, ORGANIC CANOLA OIL, ORGANIC SPICES. DOUGH INGREDIENTS: ORGANIC DURUM FLOUR, ORGANIC EGG, WATER.
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Vitamins & Minerals
Vitamins
Minerals
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FILLING INGREDIENTS: ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING) AND/OR ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING) AND/OR ORGANIC ASIAGO CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING) ORGANIC SPINACH, ORGANIC CREAM CHEESE (ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC SKIM MILK POWDER, NON-GMO LACTIC CULTURE, L. ACIDOPHILUS, AND B. BIFIDUM), ORGANIC CORN STARCH, SEA SALT, ORGANIC ONION, ORGANIC CANOLA OIL, ORGANIC SPICES. DOUGH INGREDIENTS: ORGANIC DURUM FLOUR, ORGANIC EGG, WATER.
Food Tags
These tags help categorize Organic Spinach & Cheese Tortellini, Spinach & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Spinach & Cheese Tortellini, Spinach & Cheese is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 67.3.
Organic Spinach & Cheese Tortellini, Spinach & Cheese has a Blood Sugar Impact (BSI) score of 67.3. Lower scores indicate less impact on blood glucose levels.
Organic Spinach & Cheese Tortellini, Spinach & Cheese contains 39.0g carbs, 2.0g sugars, 4.0g fiber, and 14.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Spinach & Cheese Tortellini, Spinach & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Spinach & Cheese Tortellini, Spinach & Cheese compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.