Blood Sugar Impact of Organic Whole Grain Mini Rice Cakes, Apple
Organic Whole Grain Mini Rice Cakes, Apple has a BSI score of 168.6, indicating high blood sugar impact. Contains 85.7g carbs, 0.0g fiber, 14.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 7.0g servingOrganic whole grain mini rice cakes, apple contains 6.0g of carbs, 1.0g of sugar, 1.0g of protein, 0.0g of fat, and 0g of fiber per 7.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Organic whole grain mini rice cakes, apple contains 85.7g of carbs, 14.3g of sugar, and 0.0g of fiber per 7.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 7.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC APPLE JUICE CONCENTRATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC APPLE JUICE CONCENTRATE.
Food Tags
These tags help categorize Organic Whole Grain Mini Rice Cakes, Apple based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Beef Jerky, Original Beef
WHIP CITY JERKY, LLC
Holiday Munchy Medley Mix, Holiday
PALMER CANDY COMPANY
Peanuts & Pretzels Tavern Mix, Sweet & Savory, Honey Roasted
SUPERIOR NUT CO.INC.
Xxtra Flamin' Hot Crunchy Cheese Flavored Snacks, Xxtra Flamin' Hot Crunchy Cheese
FRITO-LAY COMPANY
Teriyaki Beef Jerky, Teriyaki
SEARS, ROEBUCK AND CO.
Uncured Beef Stick, Mild
KCB INDUSTRIES, L.L.C.
Salt & Vinegar Pork Skins, Salt & Vinegar
MACS OLD PLANTATION
Oven Roasted Turkey Breast Sticks, Oven Roasted
JENNIE-O TURKEY STORE, INC.
Fries Flamin' Hot Flavored Corn Snacks
FRITO-LAY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Whole Grain Mini Rice Cakes, Apple is a food product in the other snacks category with a Blood Sugar Impact score of 11.7.
Organic Whole Grain Mini Rice Cakes, Apple has a Blood Sugar Impact (BSI) score of 11.7. Lower scores indicate less impact on blood glucose levels.
Organic Whole Grain Mini Rice Cakes, Apple contains 85.7g carbs, 14.3g sugars, 0g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Whole Grain Mini Rice Cakes, Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Whole Grain Mini Rice Cakes, Apple compares to similar foods. You can also explore other foods in the other snacks category for alternatives.