Blood Sugar Impact of Original Beef
Original Beef has a BSI score of 45.0, indicating high blood sugar impact. Contains 25.2g carbs, 1.4g fiber, 10.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 143.0g servingOriginal beef contains 36.0g of carbs, 1.0g of sugar, 15.0g of protein, 7.0g of fat, and 2.0g of fiber per 143.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Original beef contains 25.2g of carbs, 0.7g of sugar, and 1.4g of fiber per 143.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 143.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED EXTRA FANCY DURUM FLOUR AND SEMOLINA (DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BEEF AND VEGETABLES (BEEF, ONIONS, CELERY, WATER, SALT, CORN OIL, SPICES, GARLIC, BEEF EXTRACT), WATER, CONCENTRATED BEEF AND VEGETABLE BROTH (BEEF, ONIONS, CELERY, WATER, SALT, CORN OIL, SPICES, GARLIC, BEEF EXTRACT), BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, LEAVENING [AMMONIUM BICARBONATE]), WHOLE EGGS, SPINACH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BETA CAROTENE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize Original Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Beef is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 66.1.
Original Beef has a Blood Sugar Impact (BSI) score of 66.1. Lower scores indicate less impact on blood glucose levels.
Original Beef contains 25.2g carbs, 0.7g sugars, 1.4g fiber, and 10.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Beef compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.