Blood Sugar Impact of Original Beefy Meatless Ground Beef Style Crumble, Original Beefy
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 55.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SOY PROTEIN CONCENTRATE, ONIONS, STRUCTURED VEGETABLE PROTEIN (ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH), SEASONING (SEA SALT BLEND (POTASSIUM CHLORIDE, SEA SALT), SUGAR, TAPIOCA DEXTRIN, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, DEHYDRATED ONION, GRILL FLAVOR (FROM SUNFLOWER OIL), SPICES (INCLUDING CELERY SEED), DEHYDRATED RED AND GREEN PEPPER, SALT, TOMATO POWDER, MOLASSES, SPICE EXTRACTIVE, CITRIC ACID), SOYBEAN OIL, WHEAT GLUTEN, LESS THAN 2% SOY SAUCE (WATER, SOYBEAN WHEAT), METHYLCELLULOSE, YEAST EXTRACT, MALT EXTRACT, SEASONING (YEAST EXTRACT, SALT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Original Beefy Meatless Ground Beef Style Crumble, Original Beefy based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Beefy Meatless Ground Beef Style Crumble, Original Beefy is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 7.6.
Original Beefy Meatless Ground Beef Style Crumble, Original Beefy has a Blood Sugar Impact (BSI) score of 7.6. Lower scores indicate less impact on blood glucose levels.
Original Beefy Meatless Ground Beef Style Crumble, Original Beefy contains 7.3g carbs, 1.8g sugars, 0.0g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Beefy Meatless Ground Beef Style Crumble, Original Beefy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Beefy Meatless Ground Beef Style Crumble, Original Beefy compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.