Blood Sugar Impact of Original Cheddar Deluxe Macaroni & Cheese Dinner, Original Cheddar
Original Cheddar Deluxe Macaroni & Cheese Dinner, Original Cheddar has a BSI score of 83.4, indicating high blood sugar impact. Contains 44.4g carbs, 1.0g fiber, 12.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 99.0g servingOriginal cheddar deluxe macaroni & cheese dinner, original cheddar contains 44.0g of carbs, 3.0g of sugar, 12.0g of protein, 10.0g of fat, and 1.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Original cheddar deluxe macaroni & cheese dinner, original cheddar contains 44.4g of carbs, 3.0g of sugar, and 1.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CHEDDAR CHEESE SAUCE: (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OR LESS OF EACH OF THE FOLLOWING: MILK, SKIM MILK, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], CHEESE CULTURE, APOCAROTENAL [COLOR], ENZYMES).
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Vitamins & Minerals
Minerals
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ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CHEDDAR CHEESE SAUCE: (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OR LESS OF EACH OF THE FOLLOWING: MILK, SKIM MILK, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], CHEESE CULTURE, APOCAROTENAL [COLOR], ENZYMES).
Food Tags
These tags help categorize Original Cheddar Deluxe Macaroni & Cheese Dinner, Original Cheddar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Cheddar Deluxe Macaroni & Cheese Dinner, Original Cheddar is a food product in the pasta dinners category with a Blood Sugar Impact score of 82.6.
Original Cheddar Deluxe Macaroni & Cheese Dinner, Original Cheddar has a Blood Sugar Impact (BSI) score of 82.6. Lower scores indicate less impact on blood glucose levels.
Original Cheddar Deluxe Macaroni & Cheese Dinner, Original Cheddar contains 44.4g carbs, 3.0g sugars, 1.0g fiber, and 12.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Cheddar Deluxe Macaroni & Cheese Dinner, Original Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Cheddar Deluxe Macaroni & Cheese Dinner, Original Cheddar compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.