Blood Sugar Impact of Original Lemon Bites, Original
Original Lemon Bites, Original has a BSI score of 104.6, indicating high blood sugar impact. Contains 53.9g carbs, 0.0g fiber, 2.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 39.0g servingOriginal lemon bites, original contains 21.0g of carbs, 12.0g of sugar, 1.0g of protein, 10.0g of fat, and 0.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Original lemon bites, original contains 53.9g of carbs, 30.8g of sugar, and 0.0g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, INVERT SUGAR, EGG WHITES, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL, FRACTIONATED PALM OILS), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILK FAT, SOYBEAN LECITHIN [EMULSIFIER], VANILLA EXTRACT), WATER, LEMON JUICE CONCENTRATE, LEMON PEEL, SALT, MODIFIED CORNSTARCH, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), NATURAL FLAVOR, SOYBEAN LECITHIN, COLOR (BETA CAROTENE), LEMON OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, INVERT SUGAR, EGG WHITES, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL, FRACTIONATED PALM OILS), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILK FAT, SOYBEAN LECITHIN [EMULSIFIER], VANILLA EXTRACT), WATER, LEMON JUICE CONCENTRATE, LEMON PEEL, SALT, MODIFIED CORNSTARCH, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), NATURAL FLAVOR, SOYBEAN LECITHIN, COLOR (BETA CAROTENE), LEMON OIL.
Food Tags
These tags help categorize Original Lemon Bites, Original based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Lemon Bites, Original is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 40.2.
Original Lemon Bites, Original has a Blood Sugar Impact (BSI) score of 40.2. Lower scores indicate less impact on blood glucose levels.
Original Lemon Bites, Original contains 53.9g carbs, 30.8g sugars, 0.0g fiber, and 2.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Lemon Bites, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Lemon Bites, Original compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.