Blood Sugar Impact of Original Protein Energy Bar, Wild Berry Creme
Original Protein Energy Bar, Wild Berry Creme has a BSI score of 29.8, indicating high blood sugar impact. Contains 22.5g carbs, 2.5g fiber, 35.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingOriginal protein energy bar, wild berry creme contains 9.0g of carbs, 5.0g of sugar, 14.0g of protein, 13.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Original protein energy bar, wild berry creme contains 22.5g of carbs, 12.5g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTO WHEY PROTEIN BLEND (MICRO PEPTIDES FROM HIGH-DH HYDROLYZED WHEY PROTEIN [40% DI AND TRIPEPTIDES], WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM KERNEL OIL, CANOLA OIL, DEXTROSE, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, SUCRALOSE, CITRIC ACID, RED 40, BAKING SODA, SALT, AMMONIUM BICARBONATE, STEVIA LEAF EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Original Protein Energy Bar, Wild Berry Creme based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Almond Keto Friendly Chewy Bar, Peanut Butter Almond
GENERAL MILLS, INC.
Dark Chocolate Brownie Protein Bar, Dark Chocolate
88 ACRES FOODS, INC
Granola Bar
QUAKER
Peanut Butter Chocolate Chip Stuff'd Oat Bar, Peanut Butter Chocolate Chip
SIMPLY DELICIOUS, INC.
Chocolate Brownie Minis Snack Size Energy Bars, Chocolate Brownie
CLIF BAR AND COMPANY
Caramel Almond & Sea Salt Bars, Caramel Almond & Sea Salt
KIND INC.
Coffee Cake, Cinnamon
GENERAL MILLS, INC.
Cashew Cookie Date Bars, Cashew Cookie
MEIJER, INC.
Hasselbeck's Super Protein Bar, Rocky Road
SKIN CARE PANTRY, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Protein Energy Bar, Wild Berry Creme is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 14.1.
Original Protein Energy Bar, Wild Berry Creme has a Blood Sugar Impact (BSI) score of 14.1. Lower scores indicate less impact on blood glucose levels.
Original Protein Energy Bar, Wild Berry Creme contains 22.5g carbs, 12.5g sugars, 2.5g fiber, and 35.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Protein Energy Bar, Wild Berry Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Protein Energy Bar, Wild Berry Creme compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.