Blood Sugar Impact of Original Protein Shake, Chocolate Peanut Butter, Chocolate Peanut Butter
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 11.0g |
| Fiber | 9.0g |
| Protein | 20.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
N53 LEAN1 PERFORMANCE BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, TAURINE, PEA PROTEIN, GLUTAMINE, MICELLAR CASEIN), SOY PROTEIN, CANE SUGAR, LEAN1 FIBER + FRUIT AND VEGETABLE BLEND (SOLUBLE VEGETABLE FIBER, GREEN COFFEE BEAN EXTRACT, MANGO POWDER, WATERMELON POWDER, CRANBERRY POWDER, BROCCOLI POWDER, CARROT POWDER, POMEGRANATE POWDER, BLUEBERRY POWDER, BEET POWDER, SPINACH POWDER, TOMATO POWDER, PARSLEY POWDER, MANGOSTEEN POWDER, ACAI POWDER, GOJI BERRY POWDER, CABBAGE POWDER, APRICOT POWDER, PINEAPPLE POWDER, BANANA POWDER), COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, CANOLA OIL, VITAMIN MINERAL BLEND (SEA SALT, POTASSIUM CHLORIDE, ASCORBIC ACID, DICALCIUM PHOSPHATE, FERROUS FUMARATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, CALCIUM CARBONATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM SELENATE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN), L-LEUCINE, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), SODIUM CASEINATE, SUCRALOSE, SOY LECITHIN, SILICON DIOXIDE, MODIFIED FOOD STARCH, DIGESTIVE PERFORMANCE BLEND (PROTEASE, AMYLASE, LIPASE, LACTOBACILLUS ACIDOPHILUS).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Original Protein Shake, Chocolate Peanut Butter, Chocolate Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Protein Shake, Chocolate Peanut Butter, Chocolate Peanut Butter is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 31.1.
Original Protein Shake, Chocolate Peanut Butter, Chocolate Peanut Butter has a Blood Sugar Impact (BSI) score of 31.1. Lower scores indicate less impact on blood glucose levels.
Original Protein Shake, Chocolate Peanut Butter, Chocolate Peanut Butter contains 43.3g carbs, 18.3g sugars, 15.0g fiber, and 33.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Protein Shake, Chocolate Peanut Butter, Chocolate Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Protein Shake, Chocolate Peanut Butter, Chocolate Peanut Butter compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.