Blood Sugar Impact of Original Swirled With Apple Flavored Filling Cupcakes, Apple Caramel
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 71.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 27.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE60), WATER, APPLE RIBBON FILLING (WATER, SUGAR, APPLES, CORN SYRUP, MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SALT, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], SODIUMBENZOATE [PRESERVATIVE], SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, COLOR [CARAMEL, FD&C YELLOW #6]), BLEACHED ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN AND/OR CANOLA OIL, CARAMEL FILLING (CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED MILK[NONFAT DRY MILK, SUGAR, LACTOSE], CANOLA OIL, FRACTIONATED PALM OIL, FRACTIONATEDPALM KERNEL OIL, WHEY [MILK], MODIFIEDTAPIOCA STARCH, SALT, PECTIN, CARRAGEENAN, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], NATURALAND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, CITRIC ACID), NONFATDRY MILK, MARGARINE (SOYBEAN OIL, FRACTIONATEDPALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE, VITAMIN D3), MODIFIED CORNSTARCH, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVOR, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUMPHOSPHATE, CALCIUM SULFATE), CORN SYRUP, MONO-AND DIGLYCERIDES, SALT, EMULSIFIER (PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, MONO-AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID [PRESERVATIVE]), COLOR (CARAMEL, BETA CAROTENE), SOYBEAN LECITHIN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Original Swirled With Apple Flavored Filling Cupcakes, Apple Caramel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Swirled With Apple Flavored Filling Cupcakes, Apple Caramel is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 67.2.
Original Swirled With Apple Flavored Filling Cupcakes, Apple Caramel has a Blood Sugar Impact (BSI) score of 67.2. Lower scores indicate less impact on blood glucose levels.
Original Swirled With Apple Flavored Filling Cupcakes, Apple Caramel contains 49.3g carbs, 38.0g sugars, 0.0g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Swirled With Apple Flavored Filling Cupcakes, Apple Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Swirled With Apple Flavored Filling Cupcakes, Apple Caramel compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.