Blood Sugar Impact of Original The Big Veggic Blend
Original The Big Veggic Blend has a BSI score of 34.0, indicating high blood sugar impact. Contains 19.9g carbs, 1.4g fiber, 10.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 146.0g servingOriginal the big veggic blend contains 29.0g of carbs, 4.0g of sugar, 15.0g of protein, 13.0g of fat, and 2.0g of fiber per 146.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Original the big veggic blend contains 19.9g of carbs, 2.7g of sugar, and 1.4g of fiber per 146.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 146.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL, SUGAR, SALT, CULTURED WHEAT STARCH, HONEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE, CITRIC ACID. LOW MOISTURE, MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), SALT, SPICES, DEHYDRATED GARLIC. MUSHROOMS, PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). TOMATOES, RED, GREEN AND YELLOW BELL PEPPERS, RED ONION, SPICES, PARSLEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL, SUGAR, SALT, CULTURED WHEAT STARCH, HONEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE, CITRIC ACID. LOW MOISTURE, MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), SALT, SPICES, DEHYDRATED GARLIC. MUSHROOMS, PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). TOMATOES, RED, GREEN AND YELLOW BELL PEPPERS, RED ONION, SPICES, PARSLEY.
Food Tags
These tags help categorize Original The Big Veggic Blend based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pepperoni Made With Pork, Chicken And Beef Stuffed Crust Pizza, Pepperoni
SCHWAN'S COMPANY
Palermo's, Rising Crust Pizza, Pepperoni, Sausage & Beef, Pepperoni, Sausage & Beef
PALERMO VILLA INC.
4 Meat Sausage, Beef, Pepperoni, Canadian Bacon Original Pizza, 4 Meat
NESTLE USA INC.
Margherita Tomatoes, Basil, And Mozzarella Cheese Drizzled With Olive Oil Thin & Crispy Crust Pizza, Margherita
PUBLIX SUPER MARKETS, INC.
The Three Way Pepp Pizza
KRAFT HEINZ FOODS COMPANY
Pepperoni Pizza, Pepperoni
SCHWAN'S COMPANY
Naples Style Crust Pizza, Spinach & Goat Cheese
RALEY'S
Chicken & Bbq Sauce Seasoned White Meat Chicken, Red Onion, Mozzarella, Smoked Gouda Cheese & Bbq Sauce Thin Crust Pizza, Chicken & Bbq Sauce
WHOLE FOODS MARKET, INC.
Lucky Clucker Chicken Pesto
PALERMO VILLA INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original The Big Veggic Blend is a food product in the pizza category with a Blood Sugar Impact score of 52.1.
Original The Big Veggic Blend has a Blood Sugar Impact (BSI) score of 52.1. Lower scores indicate less impact on blood glucose levels.
Original The Big Veggic Blend contains 19.9g carbs, 2.7g sugars, 1.4g fiber, and 10.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original The Big Veggic Blend into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original The Big Veggic Blend compares to similar foods. You can also explore other foods in the pizza category for alternatives.