Blood Sugar Impact of Original Turkey Jerky, Original
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 5.0g |
| Fiber | 0.3g |
| Protein | 10.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* 2.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST, TAMARI SOY SAUCE WATER, SOYBEANS, SALT, MAY ALSO CONTAIN ALCOHOL AND SUGAR), ORGANIC BROWN SUGAR (ORGANIC SUGAR, ORGANIC MOLASSES), GARLIC, PINEAPPLE JUICE, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), ORGANIC WORCESTERSHIRE SAUCE (WATER, ORGANIC VINEGAR, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), ORGANIC SUGAR, SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES), BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Original Turkey Jerky, Original based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Turkey Jerky, Original is a food product in the other snacks category with a Blood Sugar Impact score of 14.4.
Original Turkey Jerky, Original has a Blood Sugar Impact (BSI) score of 14.4. Lower scores indicate less impact on blood glucose levels.
Original Turkey Jerky, Original contains 28.6g carbs, 17.9g sugars, 0.9g fiber, and 35.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Turkey Jerky, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Turkey Jerky, Original compares to similar foods. You can also explore other foods in the other snacks category for alternatives.