Blood Sugar Impact of Original Vanilla & Chocolate Cupcakes, Vanilla & Chocolate
Original Vanilla & Chocolate Cupcakes, Vanilla & Chocolate has a BSI score of 110.0, indicating high blood sugar impact. Contains 56.3g carbs, 0.0g fiber, 2.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingOriginal vanilla & chocolate cupcakes, vanilla & chocolate contains 40.0g of carbs, 30.0g of sugar, 2.0g of protein, 15.0g of fat, and 0.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 30.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Original vanilla & chocolate cupcakes, vanilla & chocolate contains 56.3g of carbs, 42.3g of sugar, and 0.0g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL AND/OR CANOLA OIL, SPRINKLES (ICING SUGAR [SUGAR, CORNSTARCH], COCOA POWDER [PROCESSED WITH ALKALI], PALM KERNEL OIL, MODIFIED CORNSTARCH, CORNSTARCH, SUNFLOWER LECITHIN, SHELLAC, COLOR [FD&C YELLOW #6, FD&C RED #40, FD&C RED #3], POLYSORBATE 60), MARGARINE (SOYBEAN OIL, FRACTIONATED PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), MODIFIED CORNSTARCH, NONFAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), WHEY (MILK), BUTTER (CREAM, SALT), MONO-AND DIGLYCERIDES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID [PRESERVATIVE]), NATURAL FLAVOR, SOYBEAN LECITHIN, COLOR (FD&C RED #40, FD&C RED #40 LAKE, BEET POWDER, FD&C RED #3).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL AND/OR CANOLA OIL, SPRINKLES (ICING SUGAR [SUGAR, CORNSTARCH], COCOA POWDER [PROCESSED WITH ALKALI], PALM KERNEL OIL, MODIFIED CORNSTARCH, CORNSTARCH, SUNFLOWER LECITHIN, SHELLAC, COLOR [FD&C YELLOW #6, FD&C RED #40, FD&C RED #3], POLYSORBATE 60), MARGARINE (SOYBEAN OIL, FRACTIONATED PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), MODIFIED CORNSTARCH, NONFAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), WHEY (MILK), BUTTER (CREAM, SALT), MONO-AND DIGLYCERIDES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID [PRESERVATIVE]), NATURAL FLAVOR, SOYBEAN LECITHIN, COLOR (FD&C RED #40, FD&C RED #40 LAKE, BEET POWDER, FD&C RED #3).
Food Tags
These tags help categorize Original Vanilla & Chocolate Cupcakes, Vanilla & Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Salted Caramel Dessert Bar, Salted Caramel
NOT A BRANDED ITEM
Powdered Donuts, Powdered
LEPAGE BAKERIES, INC.
Popcorn Cake, Caramel & Chocolate
KATHY KAYE FOODS
Cupcake Cake
KIMBERLEY'S BAKESHOPPE
Chocolate Mocha Cake Donuts
MAPLE DONUTS INC
Strawberries & Cream Flavored Danish, Strawberries & Cream
NORTHERN TIER BAKERY LLC
Classic Maple Pancake A La Cup, Maple
ACADIA ACQUISITION, LLC
Chocolate, Pumpkin, And Red Velvet Slices, Chocolate, Pumpkin, And Red Velvet
THE FATHER'S TABLE LLC
Sliced Creme Cake, Banana Nut
COTTAGE BAKERY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Vanilla & Chocolate Cupcakes, Vanilla & Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 77.0.
Original Vanilla & Chocolate Cupcakes, Vanilla & Chocolate has a Blood Sugar Impact (BSI) score of 77.0. Lower scores indicate less impact on blood glucose levels.
Original Vanilla & Chocolate Cupcakes, Vanilla & Chocolate contains 56.3g carbs, 42.3g sugars, 0.0g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Vanilla & Chocolate Cupcakes, Vanilla & Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Vanilla & Chocolate Cupcakes, Vanilla & Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.