Blood Sugar Impact of Original Vanilla Flavored Reduced Fat Ice Cream With Milk Chocolate Flavored Coating And Crisped Rice, Ice Cream Crunch Bars
Original Vanilla Flavored Reduced Fat Ice Cream With Milk Chocolate Flavored Coating And Crisped Rice, Ice Cream Crunch Bars has a BSI score of 54.3, indicating high blood sugar impact. Contains 28.6g carbs, 0.0g fiber, 4.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 49.0g servingOriginal vanilla flavored reduced fat ice cream with milk chocolate flavored coating and crisped rice, ice cream crunch bars contains 14.0g of carbs, 10.0g of sugar, 2.0g of protein, 10.0g of fat, and 0.0g of fiber per 49.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Original vanilla flavored reduced fat ice cream with milk chocolate flavored coating and crisped rice, ice cream crunch bars contains 28.6g of carbs, 20.4g of sugar, and 0.0g of fiber per 49.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 49.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE. COATING: COCONUT OIL, SUGAR, CRISP RICE (RICE FLOUR, SUGAR, SALT), NATURAL COCOA AND COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Original Vanilla Flavored Reduced Fat Ice Cream With Milk Chocolate Flavored Coating And Crisped Rice, Ice Cream Crunch Bars based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Vanilla Flavored Reduced Fat Ice Cream With Milk Chocolate Flavored Coating And Crisped Rice, Ice Cream Crunch Bars is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 26.9.
Original Vanilla Flavored Reduced Fat Ice Cream With Milk Chocolate Flavored Coating And Crisped Rice, Ice Cream Crunch Bars has a Blood Sugar Impact (BSI) score of 26.9. Lower scores indicate less impact on blood glucose levels.
Original Vanilla Flavored Reduced Fat Ice Cream With Milk Chocolate Flavored Coating And Crisped Rice, Ice Cream Crunch Bars contains 28.6g carbs, 20.4g sugars, 0.0g fiber, and 4.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Vanilla Flavored Reduced Fat Ice Cream With Milk Chocolate Flavored Coating And Crisped Rice, Ice Cream Crunch Bars into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Vanilla Flavored Reduced Fat Ice Cream With Milk Chocolate Flavored Coating And Crisped Rice, Ice Cream Crunch Bars compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.