Blood Sugar Impact of Our Family, Break & Bake Cookie Dough
Our Family, Break & Bake Cookie Dough has a BSI score of 128.9, indicating high blood sugar impact. Contains 65.8g carbs, 0.0g fiber, 5.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingOur family, break & bake cookie dough contains 25.0g of carbs, 16.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Our family, break & bake cookie dough contains 65.8g of carbs, 42.1g of sugar, and 0.0g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CARAMEL (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), WATER, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR, MILK), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: EGGS, CORN SYRUP, CARNAUBA WAX, CONFECTIONER'S GLAZE, SALT, WHEAT GLUTEN, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, SKIM MILK.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Our Family, Break & Bake Cookie Dough based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Jumbo Flaky Biscuits, Honey Butter
SUPERVALU, INC.
Chocolate Chip Cookie Dough, Chocolate Chip
IGA, INC.
Original Jumbo Flaky Biscuits, Original
MEIJER, INC.
Flaky Texas Style Biscuits, Flaky
TOPCO ASSOCIATES, INC.
Spring Roll Skin
ASIAN BOY (E.B.Q)
Deep Dish Pie Crust, Deep Dish
THE KROGER CO.
Ready To Bake Crescent Rolls
GIANT EAGLE, INC.
Dessert Cauliflower Keto Crusts Pizzas, Dessert Cauliflower
KBOSH FOOD LLC
Giant, Indulge In Ready To Eat Cookie Dough, Chocolate Chip, Chocolate Chip
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Our Family, Break & Bake Cookie Dough is a food product in the crusts & dough category with a Blood Sugar Impact score of 48.3.
Our Family, Break & Bake Cookie Dough has a Blood Sugar Impact (BSI) score of 48.3. Lower scores indicate less impact on blood glucose levels.
Our Family, Break & Bake Cookie Dough contains 65.8g carbs, 42.1g sugars, 0.0g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Our Family, Break & Bake Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Our Family, Break & Bake Cookie Dough compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.