Blood Sugar Impact of Pacific Coast Clam Chowder, Pacific Coast Clam
Pacific Coast Clam Chowder, Pacific Coast Clam has a BSI score of 15.6, indicating moderate blood sugar impact. Contains 9.0g carbs, 0.4g fiber, 3.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingPacific coast clam chowder, pacific coast clam contains 22.0g of carbs, 4.0g of sugar, 8.0g of protein, 21.0g of fat, and 1.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Pacific coast clam chowder, pacific coast clam contains 9.0g of carbs, 1.6g of sugar, and 0.4g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHT CREAM, WATER, POTATOES, CLAM MEAT, ONION, CONTAINS 2% OR LESS OF: CLAM STOCK (WATER, CLAM BASE [COOKED CLAMS {CLAMS, WATER, CORN STARCH}, SALT, CLAM BROTH, SUGAR, POTATO FLOUR, NATURAL FLAVORING, ONION POWDER, CODFISH POWDER]), SALTED BUTTER (PASTEURIZED CREAM, SALT), MODIFIED FOOD STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED DEXTROSE, PORK LARD (STABILIZED WITH BHA, PROPYL GALLATE, CITRIC ACID), GARLIC (WATER, GARLIC, PHOSPHORIC ACID, POTASSIUM SORBATE [TO PRESERVE FRESHNESS]), FISH STOCK (COOKED FISH [COD AND/OR POLLOCK], SALT, SUGAR, POTATOES, ONIONS), BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Pacific Coast Clam Chowder, Pacific Coast Clam based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pacific Coast Clam Chowder, Pacific Coast Clam is a food product in the other soups category with a Blood Sugar Impact score of 41.2.
Pacific Coast Clam Chowder, Pacific Coast Clam has a Blood Sugar Impact (BSI) score of 41.2. Lower scores indicate less impact on blood glucose levels.
Pacific Coast Clam Chowder, Pacific Coast Clam contains 9.0g carbs, 1.6g sugars, 0.4g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pacific Coast Clam Chowder, Pacific Coast Clam into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pacific Coast Clam Chowder, Pacific Coast Clam compares to similar foods. You can also explore other foods in the other soups category for alternatives.