Blood Sugar Impact of Pad Thai Noodle Kit, Mild
Pad Thai Noodle Kit, Mild has a BSI score of 60.1, indicating high blood sugar impact. Contains 31.9g carbs, 1.2g fiber, 5.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 160.0g servingPad thai noodle kit, mild contains 51.0g of carbs, 15.0g of sugar, 8.0g of protein, 3.5g of fat, and 1.9g of fiber per 160.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 15.0g |
| Fiber | 1.9g |
| Protein | 8.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Pad thai noodle kit, mild contains 31.9g of carbs, 9.4g of sugar, and 1.2g of fiber per 160.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 160.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLES [WATER, WHEAT FLOUR, CANOLA OIL, SALT, ACIDITY REGULATORS (LACTIC ACID, SODIUM PHOSPHATE)]. PAD THAI SAUCE [WATER, SUGAR, SEASONING SAUCE (SOYBEAN, WATER, SALT, SUGAR), SALT, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), SWEET SAUCE (MOLASSES, WATER, SALT), TAMARIND PASTE (TAMARIND, WATER), LIME JUICE, ONION, OYSTER SAUCE (WATER, OYSTER EXTRACT, SALT SUGAR, SOY SAUCE (SOYBEAN, SALT, WHEAT), MODIFIED CORNSTARCH, CARAMEL COLOR), CORNSTARCH, GARLIC, CILANTRO, CANOLA OIL, SHRIMP POWDER, CARAMEL COLOR, SPICES, XANTHAN GUM, SMOKE FLAVOR]. PEANUT MIX [PEANUTS, FRIED SHALLOT (SHALLOT, RICE BRAN OIL)].
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🧂
Seasoning
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SALT
SEA SALT
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Food Tags
These tags help categorize Pad Thai Noodle Kit, Mild based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pad Thai Noodle Kit, Mild is a food product in the all noodles category with a Blood Sugar Impact score of 96.9.
Pad Thai Noodle Kit, Mild has a Blood Sugar Impact (BSI) score of 96.9. Lower scores indicate less impact on blood glucose levels.
Pad Thai Noodle Kit, Mild contains 31.9g carbs, 9.4g sugars, 1.2g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pad Thai Noodle Kit, Mild into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pad Thai Noodle Kit, Mild compares to similar foods. You can also explore other foods in the all noodles category for alternatives.