Blood Sugar Impact of Pan Sausage Hash With Cheese
Pan Sausage Hash With Cheese has a BSI score of 14.5, indicating moderate blood sugar impact. Contains 9.7g carbs, 0.8g fiber, 8.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 124.0g servingPan sausage hash with cheese contains 12.0g of carbs, 1.0g of sugar, 11.0g of protein, 19.0g of fat, and 1.0g of fiber per 124.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Pan sausage hash with cheese contains 9.7g of carbs, 0.8g of sugar, and 0.8g of fiber per 124.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PAN SAUSAGE: (PORK, WATER, SALT, FLAVORINGS, CELERY, DEXTROSE, PAPRIKA, SODIUM ERYTHORBATE), MUSHROOM SOUP BLEND: (WATER, CHOPPED MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC ACID), VEGETABLE OIL, MODIFIED FOOD STARCH (CORN), WHOLE MILK SOLIDS (DRIED CREAM, NONFAT DRY MILK, WHEY SOLIDS AND SOY LECITHIN), SALT, BLEACHED WHEAT FLOUR, SOY LECITHIN, COCONUT OIL, MALTODEXTRIN, CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR, SPICES, DEXTROSE, GARLIC POWDER, ONION POWDER, XANTHAN GUM, YEAST EXTRACT, CHICKEN FAT WITH EXTRACTS OF ROSEMARY, SODIUM CASEINATE, TURMERIC, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE AND LESS THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT)), WATER, MONTEREY JACK AND CHEDDAR NATURAL CHEESE: (MONTEREY JACK CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR] IF COLORED), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING.), POTATOES, CHOPPED ONION.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Pan Sausage Hash With Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pan Sausage Hash With Cheese is a food product in the other deli category with a Blood Sugar Impact score of 21.1.
Pan Sausage Hash With Cheese has a Blood Sugar Impact (BSI) score of 21.1. Lower scores indicate less impact on blood glucose levels.
Pan Sausage Hash With Cheese contains 9.7g carbs, 0.8g sugars, 0.8g fiber, and 8.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pan Sausage Hash With Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pan Sausage Hash With Cheese compares to similar foods. You can also explore other foods in the other deli category for alternatives.