Blood Sugar Impact of Panang Curry Chicken In A Mildly Sweet Panang Curry Over Basmati Rice
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 312.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 6.0g |
| Fiber | 1.9g |
| Protein | 20.0g |
| Fat | 17.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 312.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BASMATI RICE (WATER, RICE, SOYBEAN OIL, SPICE, SALT), PANANG CURRY SAUCE (COCONUT CREAM, WATER, TOMATO PUREE, CASHEWS, PINEAPPLE JUICE, LIME JUICE, SHALLOTS, RED BELL PEPPERS, GARLIC, LEMONGRASS, COCONUT PALM SUGAR, SEA SALT, TAPIOCA STARCH, CORIANDER, LIME LEAF, GALANGAL, CHILI PEPPERS), CHICKEN (CHICKEN THIGH, WATER, RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
๐
Animal Product
|
CREAM
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CREAM
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Panang Curry Chicken In A Mildly Sweet Panang Curry Over Basmati Rice, Panang Curry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Panang Curry Chicken In A Mildly Sweet Panang Curry Over Basmati Rice, Panang Curry is a food product in the other deli category with a Blood Sugar Impact score of 72.7.
Panang Curry Chicken In A Mildly Sweet Panang Curry Over Basmati Rice, Panang Curry has a Blood Sugar Impact (BSI) score of 72.7. Lower scores indicate less impact on blood glucose levels.
Panang Curry Chicken In A Mildly Sweet Panang Curry Over Basmati Rice, Panang Curry contains 12.5g carbs, 1.9g sugars, 0.6g fiber, and 6.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Panang Curry Chicken In A Mildly Sweet Panang Curry Over Basmati Rice, Panang Curry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Panang Curry Chicken In A Mildly Sweet Panang Curry Over Basmati Rice, Panang Curry compares to similar foods. You can also explore other foods in the other deli category for alternatives.