Blood Sugar Impact of Panko Breadcrums
This food has a moderate impact on blood sugar.
Key Nutrients
Per 12.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 0.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 12.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(PANKO BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], PORCINI MUSHROOM POWDER, KOSHER SALT [SALT, YELLOW PRUSSIATE OF SODA {ANTI-CAKING AGENT}], FRENCH GARDEN BLEND [SHALLOTS, GREEN PEPPERCORNS, HERBS {INCLUDING CHIVES, CELERY FLAKES, DILL WEED, BASIL, TARRAGON, CHERVIL, BAY LEAF}]).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
(PANKO BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], PORCINI MUSHROOM POWDER, KOSHER SALT [SALT, YELLOW PRUSSIATE OF SODA {ANTI-CAKING AGENT}], FRENCH GARDEN BLEND [SHALLOTS, GREEN PEPPERCORNS, HERBS {INCLUDING CHIVES, CELERY FLAKES, DILL WEED, BASIL, TARRAGON, CHERVIL, BAY LEAF}]).
Food Tags
These tags help categorize Panko Breadcrums based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buttermilk Pancake & Waffle Mix, Butt...
The Quaker Oats Company
Cornmeal Recipe Breading Mix, Cornmea...
Southeastern Mills Inc.
Country White Artisan Bread Mix
The J.M. Smucker Company
Panko Style Bread Crumbs
Kinnikinnick Foods Inc
Quick Bread & Muffin Mix, Lemon Poppy...
The J.M. Smucker Company
Original Bread Crumbs, Original
V Formusa Co Inc
Bread Mix, Pumpkin
The King Arthur Flour Company, Inc.
Baking Kit
Subco Foods Of Wisconsin, Inc.
Pumpkin Spice Muffin & Bread Mix, Pum...
Saraya Usa, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Panko Breadcrums is a food product in the bread & muffin mixes category with a Blood Sugar Impact score of 15.7.
Panko Breadcrums has a Blood Sugar Impact (BSI) score of 15.7. Lower scores indicate less impact on blood glucose levels.
Panko Breadcrums contains 66.7g carbs, 0.0g sugars, 0g fiber, and 8.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Panko Breadcrums into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Panko Breadcrums compares to similar foods. You can also explore other foods in the bread & muffin mixes category for alternatives.