Blood Sugar Impact of Pasta Sauce, Butternut Squash
Pasta Sauce, Butternut Squash has a BSI score of 24.2, indicating high blood sugar impact. Contains 13.3g carbs, 0.9g fiber, 0.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingPasta sauce, butternut squash contains 15.0g of carbs, 9.0g of sugar, 1.0g of protein, 4.5g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Pasta sauce, butternut squash contains 13.3g of carbs, 8.0g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), BUTTERNUT SQUASH PUREE, SUGAR, HEAVY CREAM, CARROT PUREE, BUTTER, MODIFIED FOOD STARCH (TAPIOCA) SALT, ONION, GARLIC, CITRIC ACID, BLACK PEPPER, PARSLEY, CAYENNE PEPPERS, ROSEMARY, SAGE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
TOMATO PUREE (WATER, TOMATO PASTE), BUTTERNUT SQUASH PUREE, SUGAR, HEAVY CREAM, CARROT PUREE, BUTTER, MODIFIED FOOD STARCH (TAPIOCA) SALT, ONION, GARLIC, CITRIC ACID, BLACK PEPPER, PARSLEY, CAYENNE PEPPERS, ROSEMARY, SAGE.
Food Tags
These tags help categorize Pasta Sauce, Butternut Squash based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tomato Basil Sauce, Tomato Basil
IDECOZ INC
Tomato Basil Pasta Sauce, Tomato Basil
AHOLD USA, INC.
Roasted Garlic Organic Pasta Sauce, Roasted Garlic
LAKE VENTURES LLC
Racconto, Marinara Platinum Pasta Sauce
VIDETTE INC
Creamy Roman Cauliflower Alfredo Reimagined Pasta Sauce, Creamy Roman Cauliflower Alfredo
ASCYRUS MEDICAL LLC
Pesto Rosso Sauce, Pesto Rosso
PREFERRED SELECTION
Organic Basil Pesto Sauce, Basil
ALANRIC FOOD DISTRIBUTORS, INC.
Hearty Plant Based Bolognese Sauce Made With Beyond Meat, Hearty
L AND S PACKING CO INC
Alfredo Mascarpone With Champignon & Porcini Mushroom Sauce
SAOR S.RL.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pasta Sauce, Butternut Squash is a food product in the prepared pasta & pizza sauces category with a Blood Sugar Impact score of 27.7.
Pasta Sauce, Butternut Squash has a Blood Sugar Impact (BSI) score of 27.7. Lower scores indicate less impact on blood glucose levels.
Pasta Sauce, Butternut Squash contains 13.3g carbs, 8.0g sugars, 0.9g fiber, and 0.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pasta Sauce, Butternut Squash into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pasta Sauce, Butternut Squash compares to similar foods. You can also explore other foods in the prepared pasta & pizza sauces category for alternatives.