85

Blood Sugar Impact of Pasta & Sauce, Chicken

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pasta Dinners S. M. Flickinger Co., Inc. Branded
Grams
per serving

Key Nutrients

Per 60.0g serving
Nutrient Amount
per serving
Carbs 45.0g
Sugars 2.0g
Fiber 1.0g
Protein 8.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
85

Pasta & sauce, chicken contains 75.0g of carbs, 3.3g of sugar, and 1.7g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 60.0 Gg

Calories 230

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 679.8mg 30%
Total Carbohydrates 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 42.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 19.8mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED PASTA (WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, CONTAINS LESS THAN 2% OF; SALT, ONION POWDER, CORNSTARCH, CHICKEN FAT, CHICKEN*, RED BELL PEPPERS*, SPICES, GARLIC POWDER, PARSLEY*, TURMERIC (FOR COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVORS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 11% DV
Niacin (B3) 42% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 32% DV

Minerals

Calcium 3% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pasta & Sauce, Chicken based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand S. M. Flickinger Co., Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1887938

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management