81

Blood Sugar Impact of Pasta Sides Butter Flavor

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pasta Dinners Lipton Branded
Grams
per serving

Key Nutrients

Per 63.0g serving
Nutrient Amount
per serving
Carbs 44.0g
Sugars 5.0g
Fiber 2.0g
Protein 7.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
81

Pasta sides butter flavor contains 69.8g of carbs, 7.9g of sugar, and 3.2g of fiber per 63.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 63.0 Gg

Calories 240

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 870.0mg 38%
Total Carbohydrates 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY, BUTTER (CREAM, SALT), CORN STARCH, SALT, SUGAR, ONION POWDER, HYDROLYZED SOY PROTEIN, MALTODEXTRIN (CORN, POTATO), CORN SYRUP*, POTASSIUM CHLORIDE, HIGH OLEIC SUNFLOWER OIL, SODIUM CASEINATE, PARSLEY*, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOYBEAN OIL, ANNATTO EXTRACT (FOR COLOR), SKIM MILK POWDER, WHEY PROTEIN CONCENTRATE.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 30% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 21% DV

Minerals

Calcium 3% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY, BUTTER (CREAM, SALT), CORN STARCH, SALT, SUGAR, ONION POWDER, HYDROLYZED SOY PROTEIN, MALTODEXTRIN (CORN, POTATO), CORN SYRUP*, POTASSIUM CHLORIDE, HIGH OLEIC SUNFLOWER OIL, SODIUM CASEINATE, PARSLEY*, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOYBEAN OIL, ANNATTO EXTRACT (FOR COLOR), SKIM MILK POWDER, WHEY PROTEIN CONCENTRATE.

Food Tags

These tags help categorize Pasta Sides Butter Flavor based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lipton
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 394927

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management