Blood Sugar Impact of Pastry Crisps, Strawberry
Pastry Crisps, Strawberry has a BSI score of 150.4, indicating high blood sugar impact. Contains 80.0g carbs, 4.0g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingPastry crisps, strawberry contains 20.0g of carbs, 7.0g of sugar, 1.0g of protein, 2.0g of fat, and 1.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Pastry crisps, strawberry contains 80.0g of carbs, 28.0g of sugar, and 4.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], STRAWBERRY FLAVORED FILLING [GLYCERINE, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SUGAR, WATER, CORN SYRUP, APPLE POWDER, PALM OIL, STRAWBERRY PUREE CONCENTRATE, MODIFIED FOOD STARCH, STRAWBERRY CONCENTRATE, APPLE JUICE CONCENTRATE, CALCIUM SULFATE DIHYDRATE, CANOLA OIL, CITRIC ACID, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, PECTIN, MALIC ACID, COLOR ADDED (INCLUDES RED 40, BLUE 1), CORN FIBER, SALT, SODIUM BENZOATE (PRESERVATIVE), SODIUM CITRATE, DATEM, MONO & DIGLYCERIDES, CELLULOSE GUM, SOY LECITHIN, TARTARIC ACID, TRICALCIUM PHOSPHATE, SODIUM ALGINATE, XANTHAN GUM, TRISODIUM CITRATE, TETRASODIUM PYROPHOSPHATE], COATING [SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, COLOR ADDED (TITANIUM DIOXIDE), SALT, NATURAL FLAVOR], SUGAR, CORN SYRUP SOLIDS, PALM OIL, CORN STARCH, INVERT SUGAR, SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHEY PERMEATE, SALT, NATURAL FLAVOR, CALCIUM CARBONATE, POTASSIUM SORBATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Pastry Crisps, Strawberry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pastry Crisps, Strawberry is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 37.2.
Pastry Crisps, Strawberry has a Blood Sugar Impact (BSI) score of 37.2. Lower scores indicate less impact on blood glucose levels.
Pastry Crisps, Strawberry contains 80.0g carbs, 28.0g sugars, 4.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pastry Crisps, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pastry Crisps, Strawberry compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.