Blood Sugar Impact of Patriotic Cookie With Stars

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Empire Bakery Commissary, Llc Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 89.0g serving
Nutrient Amount
per serving
Carbs 62.0g
Sugars 39.0g
Fiber 3.0g
Protein 3.0g
Fat 23.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 89.0 GRMg

Calories 460

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 290.1mg 13%
Total Carbohydrates 62.0g 23%
Dietary Fiber 3.0g 11%
Total Sugars 39.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 30.3mg 2%
Iron 2.0mg 11%
Potassium 110.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: COOKIE-ENRICHED LOUR (WHEAT FLOUR, NIACIN, REDUCED IPON THIAMINE MONONITRATE, RIBOFLAVIN, POIC ACID) SUGAR CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL. HYDROGENATED COTTONSEED OIL), EGGS FRUCTOSE, MOLASSES, WATER CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). SALT, NATURAL AND ARTIFICIAL FLAVORS CORN STARCH, SOY LECITHIN, NONFAT MILK ICING-SUGAR VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL MONO- AND DIGLYCERIDES, POLYSORBATE 60, PALM OIL, CANOLA OIL), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, WATER CONTAINS 2% OR LESS OF SALT, CITRIC ACID, CORN STARCH, ALPHA TOCOPHEROL, NATURAL AND ARTIFICIAL FLAVOR DEXTROSE, TITANIUM DIOXIDE (FOR COLOR) POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MALTODEXTRIN, LOCUST BEAN GUM, BLUE 1. BLUE 2 RED 40, RED 40 LAKE, RED 3: GUAR GUM, PHOSPHORIC ACID QUINS SUGAR. CORNSTARCH, VEGETABLE OIL (PALM, PALM KERNEL) CONTAINS 2% OR LESS OF RICE FLOUR, PALM OIL, CONFECTIONER'S GLAZE, RED 40 LAKE, DEXTRIN, GUM ACACIA XANTHAN GUM, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVOR. SOY LECITHIN, YELLOW 6 LAKE RED 40 CARNALIBA WAX BLUE POTASSIUM SORBATE (PRESERVATIVE) ARTIFICIAL COLOR, RED 3 MONO AND DIGLYCERIDES POLYSORBATE 60 GARNISHMENTS- SUGAR CONTAINS 2% OR LESS OF EGG WHITES, MODIFIED CORN STARCH, FD&C BLUE 1, FD&C RED 3, FD&C RED 40 FD&C YELLOW 6

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 13% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
53
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
EGG MILK
๐ŸŽจ Artificial Coloring
COLOR* RED 40*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
EGG MILK SALT
๐Ÿงช Preservative
CITRIC ACID BENZOATE* PRESERVATIVE* SORBATE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
EGG MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
โš—๏ธ Synthetic Additive
COLOR* RED 40*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Patriotic Cookie With Stars, Patriotic Cookie based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Empire Bakery Commissary, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2612561

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management