Blood Sugar Impact of Peanut Brittle, Peanut
This food has a moderate impact on blood sugar.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Peanut brittle, peanut contains 21.1g of carbs, 12.3g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC EVAPORATED CANE JUICE, ORGANIC DRY ROASTED PEANUTS, ORGANIC BROWN RICE SYRUP (BROWN RICE, WATER, ENZYMES), ORGANIC COCONUT MILK (ORG COCONUT, WATER), ORGANIC COCONUT OIL, ORGANIC VANILLA EXTRACT, SODIUM BICARBONATE, SEA SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ORGANIC EVAPORATED CANE JUICE, ORGANIC DRY ROASTED PEANUTS, ORGANIC BROWN RICE SYRUP (BROWN RICE, WATER, ENZYMES), ORGANIC COCONUT MILK (ORG COCONUT, WATER), ORGANIC COCONUT OIL, ORGANIC VANILLA EXTRACT, SODIUM BICARBONATE, SEA SALT.
Food Tags
These tags help categorize Peanut Brittle, Peanut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Brittle, Peanut is a food product in the candy category with a Blood Sugar Impact score of 20.8.
Peanut Brittle, Peanut has a Blood Sugar Impact (BSI) score of 20.8. Lower scores indicate less impact on blood glucose levels.
Peanut Brittle, Peanut contains 21.1g carbs, 12.3g sugars, 1.8g fiber, and 7.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Brittle, Peanut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Brittle, Peanut compares to similar foods. You can also explore other foods in the candy category for alternatives.