Blood Sugar Impact of Peanut Butter Cup Bar, Peanut Butter
This food has a moderate impact on blood sugar.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 5.0g |
| Fiber | 5.0g |
| Protein | 20.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, GLYCERINE, PEANUT BUTTER (PEANUTS), FRACTIONATED PALM KERNEL AND PALM OIL, HONEY, OLIGOFRUCTOSE, INULIN, HYDROLYZED COLLAGEN, WATER, NATURAL FLAVOR (INCLUDES PEANUTS AND SESAME OIL), PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE, SUGAR, CASEIN, PARTIALLY DEFATTED PEANUT FLOUR, COCOA (PROCESSED WITH ALKALI), HYDROLYZED WHEY PROTEIN ISOLATE, UNSWEETENED CHOCOLATE, SALT, BUTTEROIL, SUNFLOWER LECITHIN, NONFAT MILK, COCOA BUTTER, STEVIA LEAF EXTRACT, SOY LECITHIN, PEANUT OIL, ALMOND BUTTER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Peanut Butter Cup Bar, Peanut Butter based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Cup Bar, Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 21.5.
Peanut Butter Cup Bar, Peanut Butter has a Blood Sugar Impact (BSI) score of 21.5. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Cup Bar, Peanut Butter contains 34.0g carbs, 10.0g sugars, 10.0g fiber, and 40.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Cup Bar, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Cup Bar, Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.