Blood Sugar Impact of Peanut Butter & Milk Chocolate Nut Bar
This food has a moderate impact on blood sugar.
Key Nutrients
Per 38.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 11.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PEANUTS, MILK CHOCOLATE (MALTITOL, COCOA BUTTER, CHOCOLATE, SODIUM CASEINATE, MILK FAT, SOY LECITHIN, NATURAL FLAVORS, SALT), ALMONDS, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), ALLULOSE SYRUP, ORGANIC TAPIOCA SYRUP, ORGANIC TAPIOCA SOLIDS, CHICORY FIBER, SUNFLOWER SEEDS, SEA SALT, NATURAL FLAVORS, PARTIALLY DEFATTED PEANUT FLOUR, MONK FRUIT EXTRACT, STEVIA EXTRACT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โฌ๏ธ
Low Calorie
|
ALLULOSE
STEVIA
|
|
๐
Low Digestibility
|
MALTITOL
|
|
๐ฟ
Natural
|
MILK
SALT
SEA SALT
|
|
๐ฟ
Natural Sweetener
|
ALLULOSE
STEVIA
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐งช
Sugar Alcohol
|
MALTITOL
|
Food Tags
These tags help categorize Peanut Butter & Milk Chocolate Nut Bar, Peanut Butter & Milk Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter & Milk Chocolate Nut Bar, Peanut Butter & Milk Chocolate is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 23.9.
Peanut Butter & Milk Chocolate Nut Bar, Peanut Butter & Milk Chocolate has a Blood Sugar Impact (BSI) score of 23.9. Lower scores indicate less impact on blood glucose levels.
Peanut Butter & Milk Chocolate Nut Bar, Peanut Butter & Milk Chocolate contains 42.1g carbs, 10.5g sugars, 7.9g fiber, and 18.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter & Milk Chocolate Nut Bar, Peanut Butter & Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter & Milk Chocolate Nut Bar, Peanut Butter & Milk Chocolate compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.