BSI: 20 - Moderate Impact

Blood Sugar Impact of Peanut Butter Pie Keto Bars

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars Abbott Laboratories Inc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 40.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 1.0g
Fiber 2.0g
Protein 8.0g
Fat 14.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 40.0 Gg

Calories 190

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 140.0mg 6%
Total Carbohydrates 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MCT POWDER BLEND (MEDIUM CHAIN TRIGLYCERIDES, SODIUM CASEINATE), WHEY PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE), ALLULOSE, SUGAR FREE DARK CHOCOLATE COATING (CHOCOLATE LIQUOR, ERYTHRITOL*), CHICORY ROOT FIBER, COCOA BUTTER, SOY LECITHIN, VANILLA, STEVIA LEAF EXTRACT), GLYCERIN*), COCOA BUTTER, CHICORY ROOT FIBER, ORGANIC COCONUT OIL, PEANUT BUTTER, WHEY PROTEIN CONCENTRATE, GUM ARABIC, NATURAL FLAVORS; LESS THAN 2% OF: SALT AND STEVIA LEAF EXTRACT.

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
22
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
⬇️ Low Calorie
ALLULOSE STEVIA
🌿 Natural
SALT
🌿 Natural Sweetener
ALLULOSE STEVIA
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Peanut Butter Pie Keto Bars, Peanut Butter Pie based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
⬇️ Low Calorie
⬇️ Low Calorie
🌿 Natural
🌿 Natural Sweetener
🌿 Natural Sweetener
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Abbott Laboratories Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1838385

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management