Blood Sugar Impact of Peanut Butter Sandwich Cookies, Peanut Butter
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 25.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Peanut butter sandwich cookies, peanut butter contains 68.0g of carbs, 32.0g of sugar, and 0.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, PEANUT BUTTER (PEANUTS, HYDROGENATED VEGETABLE OIL [COTTONSEED, RAPESEED AND SOYBEAN OIL]), PALM OIL, CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF SALT, CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
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ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, PEANUT BUTTER (PEANUTS, HYDROGENATED VEGETABLE OIL [COTTONSEED, RAPESEED AND SOYBEAN OIL]), PALM OIL, CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF SALT, CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR.
Food Tags
These tags help categorize Peanut Butter Sandwich Cookies, Peanut Butter based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Sandwich Cookies, Peanut Butter is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 32.8.
Peanut Butter Sandwich Cookies, Peanut Butter has a Blood Sugar Impact (BSI) score of 32.8. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Sandwich Cookies, Peanut Butter contains 68.0g carbs, 32.0g sugars, 0.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Sandwich Cookies, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Sandwich Cookies, Peanut Butter compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.