Blood Sugar Impact of Peanut Butter With Crunchy Pretzel Bits, Honey
Peanut Butter With Crunchy Pretzel Bits, Honey has a BSI score of 22.3, indicating high blood sugar impact. Contains 21.9g carbs, 6.2g fiber, 21.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 32.0g servingPeanut butter with crunchy pretzel bits, honey contains 7.0g of carbs, 3.0g of sugar, 7.0g of protein, 15.0g of fat, and 2.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Peanut butter with crunchy pretzel bits, honey contains 21.9g of carbs, 9.4g of sugar, and 6.2g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ROASTED PEANUTS, PRETZELS (ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC RICE SYRUP, SALT, SYRUP, SALT, YEAST, SODA), CLOVER HONEY, ROASTED PEANUT OIL, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
INGREDIENTS: ROASTED PEANUTS, PRETZELS (ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC RICE SYRUP, SALT, SYRUP, SALT, YEAST, SODA), CLOVER HONEY, ROASTED PEANUT OIL, SEA SALT.
Food Tags
These tags help categorize Peanut Butter With Crunchy Pretzel Bits, Honey based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Creamy Almond Butter, Almond
WAL-MART STORES, INC.
Smooth Operator Peanut Butter Spread, Smooth Operator
PEANUT BUTTER & CO, INC.
Crunchy Peanut Butter
MARSH SUPERMARKETS, LLC
No Sugar Added Almond Butter, No Sugar Added
H E BUTT GROCERY COMPANY
Power Fuel Crunchy Nut & Seed Butter, Crunchy
NUTTZO
Fruit & Almond Butter With Blueberries, Cinnamon, And Walnuts, Fruit & Almond
HOLISTICTREATS, INC
Rosemary Lemon Almond Pate Savory Spread, Rosemary Lemon
TWS ENTERPRISES
Macadamia With Sea Salt Nut Butter, Macadamia With Sea Salt
FIELD CRAFTS, INC.
Marshmallow Spread
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter With Crunchy Pretzel Bits, Honey is a food product in the nut & seed butters category with a Blood Sugar Impact score of 8.9.
Peanut Butter With Crunchy Pretzel Bits, Honey has a Blood Sugar Impact (BSI) score of 8.9. Lower scores indicate less impact on blood glucose levels.
Peanut Butter With Crunchy Pretzel Bits, Honey contains 21.9g carbs, 9.4g sugars, 6.2g fiber, and 21.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter With Crunchy Pretzel Bits, Honey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter With Crunchy Pretzel Bits, Honey compares to similar foods. You can also explore other foods in the nut & seed butters category for alternatives.