Blood Sugar Impact of Peanut Crunch Bar
Peanut Crunch Bar has a BSI score of 57.5, indicating high blood sugar impact. Contains 34.6g carbs, 1.8g fiber, 20.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingPeanut crunch bar contains 19.0g of carbs, 13.0g of sugar, 11.0g of protein, 22.0g of fat, and 1.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Peanut crunch bar contains 34.6g of carbs, 23.6g of sugar, and 1.8g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, CORN SYRUP, CANE SUGAR
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PEANUTS, CORN SYRUP, CANE SUGAR
Food Tags
These tags help categorize Peanut Crunch Bar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Conversation Hearts Val Pals Candy
ROSS ACQUISITION INC.
Milk Chocolate Sea Salt Caramels, Milk Chocolate
RAFAEL PADILLA & CIA S. EN C.
Chocolate Big Crunch Candy Bar, Chocolate
KRAFT FOODS SCHWEIZ HOLDING GMBH
Mini Fruit Jellies
LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Jelly Candies, Prickly Pear Cactus
CHERI'S DESERT HARVEST
Val Pals With Candy Conversational Hearts
ROSS ACQUISITION INC.
Twin Cherries Gummi
MARLOW CANDY & NUT COMPANY
Milk Chocolate Candies, Milk Chocolate
MARS CHOCOLATE NORTH AMERICA LLC
Orange Slices
LEHI VALLEY TRADING COMPANY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Crunch Bar is a food product in the candy category with a Blood Sugar Impact score of 32.4.
Peanut Crunch Bar has a Blood Sugar Impact (BSI) score of 32.4. Lower scores indicate less impact on blood glucose levels.
Peanut Crunch Bar contains 34.6g carbs, 23.6g sugars, 1.8g fiber, and 20.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Crunch Bar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Crunch Bar compares to similar foods. You can also explore other foods in the candy category for alternatives.