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Blood Sugar Impact of Peanuts, Raisins, Almonds And Coated Chocolates Party Mix, Peanuts, Raisins, Almonds And Coated Chocolates

Peanuts, Raisins, Almonds And Coated Chocolates Party Mix, Peanuts, Raisins, Almonds And Coated Chocolates
26

Peanuts, Raisins, Almonds And Coated Chocolates Party Mix, Peanuts, Raisins, Almonds And Coated Chocolates has a BSI score of 63.8, indicating high blood sugar impact. Contains 45.0g carbs, 10.0g fiber, 15.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 40.0g serving

Peanuts, raisins, almonds and coated chocolates party mix, peanuts, raisins, almonds and coated chocolates contains 18.0g of carbs, 13.0g of sugar, 6.0g of protein, 13.0g of fat, and 4.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 13.0g
Fiber 4.0g
Protein 6.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
26

Peanuts, raisins, almonds and coated chocolates party mix, peanuts, raisins, almonds and coated chocolates contains 45.0g of carbs, 32.5g of sugar, and 10.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 Gg

Calories 210

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 55.2mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 13.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 36.8mg 3%
Iron 0.5mg 3%
Potassium 160.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS (PEANUTS, VEGETABLE OIL AND SALT), MILK CHOCOLATE COATED CANDIES (SUGAR, COCOA BUTTER, COCOA MASS, MILK POWDER, WHEY POWDER, CORN STARCH, MODIFIED CORN STARCH, ARABIC GUM, EMULSIFIERS (SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE), ARTIFICIAL COLORING (TITANIUM DIOXIDE, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE), ARTIFICIAL FLAVOR (VANILLA), SALT, GLAZING AGENT (CARNAUBA WAX)), RAISINS, ALMONDS (ALMONDS, VEGETABLE OIL AND SALT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 7% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🎨 Artificial Coloring
COLOR* DYE* RED 40* YELLOW 5*
🔄 Emulsifier
GUM*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Peanuts, Raisins, Almonds And Coated Chocolates Party Mix, Peanuts, Raisins, Almonds And Coated Chocolates based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🎨 Artificial Coloring
🎨 Artificial Coloring
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Compania Nacional De Chocolates S.A.S.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1959803

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management