Blood Sugar Impact of Pecan Chocolate Chunks, Unsliced
Pecan Chocolate Chunks, Unsliced has a BSI score of 80.3, indicating high blood sugar impact. Contains 44.7g carbs, 2.6g fiber, 5.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingPecan chocolate chunks, unsliced contains 34.0g of carbs, 15.0g of sugar, 4.0g of protein, 22.0g of fat, and 2.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Pecan chocolate chunks, unsliced contains 44.7g of carbs, 19.7g of sugar, and 2.6g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SYRUP [CORN SYRUP, WATER, MOLASSES, REFINERS SYRUP, INVERT SUGAR, CARAMEL COLOR], BUTTER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PECANS, EGGS, BROWN SUGAR, CHOCOLATE [UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), SUGAR, MILKFAT, VANILLA EXTRACT, SOY LECITHIN], SUGAR, RICE FLOUR, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, NONFAT DRY MILK, SUNFLOWER LECITHIN, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE], SALT, WATER, NATURAL MADAGASCAR VANILLA FLAVOR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE].
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SYRUP [CORN SYRUP, WATER, MOLASSES, REFINERS SYRUP, INVERT SUGAR, CARAMEL COLOR], BUTTER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PECANS, EGGS, BROWN SUGAR, CHOCOLATE [UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), SUGAR, MILKFAT, VANILLA EXTRACT, SOY LECITHIN], SUGAR, RICE FLOUR, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, NONFAT DRY MILK, SUNFLOWER LECITHIN, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE], SALT, WATER, NATURAL MADAGASCAR VANILLA FLAVOR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE].
Food Tags
These tags help categorize Pecan Chocolate Chunks, Unsliced based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pecan Chocolate Chunks, Unsliced is a food product in the chocolate category with a Blood Sugar Impact score of 60.6.
Pecan Chocolate Chunks, Unsliced has a Blood Sugar Impact (BSI) score of 60.6. Lower scores indicate less impact on blood glucose levels.
Pecan Chocolate Chunks, Unsliced contains 44.7g carbs, 19.7g sugars, 2.6g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pecan Chocolate Chunks, Unsliced into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pecan Chocolate Chunks, Unsliced compares to similar foods. You can also explore other foods in the chocolate category for alternatives.