Blood Sugar Impact of Penne Pasta With Alfredo Sauce
Penne Pasta With Alfredo Sauce has a BSI score of 118.2, indicating high blood sugar impact. Contains 64.4g carbs, 3.4g fiber, 17.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 59.0g servingPenne pasta with alfredo sauce contains 38.0g of carbs, 4.0g of sugar, 10.0g of protein, 2.5g of fat, and 2.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Penne pasta with alfredo sauce contains 64.4g of carbs, 6.8g of sugar, and 3.4g of fiber per 59.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT PENNE PASTA, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT MILK, SALT, CORN STARCH, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), SODIUM PHOSPHATE, BUTTER, NATURAL CHEESE AND BUTTER FLAVOR, CULTURED WHOLE MILK, NUTMEG, ORGANIC ONION, GARLIC, WHITE PEPPER, SILICON DIOXIDE FOR ANTICAKING.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC WHEAT PENNE PASTA, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT MILK, SALT, CORN STARCH, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), SODIUM PHOSPHATE, BUTTER, NATURAL CHEESE AND BUTTER FLAVOR, CULTURED WHOLE MILK, NUTMEG, ORGANIC ONION, GARLIC, WHITE PEPPER, SILICON DIOXIDE FOR ANTICAKING.
Food Tags
These tags help categorize Penne Pasta With Alfredo Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Premium Shells & Cheese, Original
GILSTER MARYLEE C/O KO-PAK INC.
Four Cheese Pasta Bake Cavatappi Pasta Tossed In A Creamy Parmesan Cheese Sauce, Topped With Mozzarella, Fontina, And Romano Cheeses, Four Cheese Pasta Bake
SOVOS BRANDS INTERMEDIATE, INC.
Mac & Cheese Pasta & Cheese Sauce Mix, Mac & Cheese
KRAFT HEINZ FOODS COMPANY
White & Brown Rice Pasta With A Creamy Real Cheddar Cheese Deluxe Sauce, Deluxe Rice Pasta & Cheese
ALDI INC.
Quick N' Cheesy Macaroni & Cheese Dinner, Quick N' Cheesy
HARRIS-TEETER INC.
Macaroni & Cheese
QUALITY PASTA COMPANY
Deluxe White Cheddar Macaroni & Cheese Dinner, White Cheddar
KRAFT HEINZ FOODS COMPANY
Hannaford, Original Macaroni & Cheese Dinner
HANNAFORD BROS. CO.
Skillet Classics, Zesty Italian Style Pasta And Italian Sauce Mix, Zesty Italian Style Pasta
TOPCO ASSOCIATES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Penne Pasta With Alfredo Sauce is a food product in the pasta dinners category with a Blood Sugar Impact score of 69.1.
Penne Pasta With Alfredo Sauce has a Blood Sugar Impact (BSI) score of 69.1. Lower scores indicate less impact on blood glucose levels.
Penne Pasta With Alfredo Sauce contains 64.4g carbs, 6.8g sugars, 3.4g fiber, and 17.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Penne Pasta With Alfredo Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Penne Pasta With Alfredo Sauce compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.