Blood Sugar Impact of Pepinesa Sandwich Spread, Pepinesa
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 14.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Pepinesa sandwich spread, pepinesa contains 7.1g of carbs, 7.1g of sugar, and 0.0g of fiber per 14.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, SWEET PICKLES, FRUCTOSE, EGG YOLK, SUGAR, SALT, VINEGAR, MODIFIED FOOD STARCH, XANTHAN GUM, NATURAL FLAVOR, SPICES (INCLUDING MUSTARD), SODIUM BENZOATE (TO PROTECT QUALITY), GARLIC, POTASSIUM SORBATE (TO PROTECT QUALITY), ONION, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), AND FD&C YELLOW NO. 6.
How People Feel
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Compare this against
SOYBEAN OIL, WATER, SWEET PICKLES, FRUCTOSE, EGG YOLK, SUGAR, SALT, VINEGAR, MODIFIED FOOD STARCH, XANTHAN GUM, NATURAL FLAVOR, SPICES (INCLUDING MUSTARD), SODIUM BENZOATE (TO PROTECT QUALITY), GARLIC, POTASSIUM SORBATE (TO PROTECT QUALITY), ONION, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), AND FD&C YELLOW NO. 6.
Food Tags
These tags help categorize Pepinesa Sandwich Spread, Pepinesa based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepinesa Sandwich Spread, Pepinesa is a food product in the butter & spread category with a Blood Sugar Impact score of 1.8.
Pepinesa Sandwich Spread, Pepinesa has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Pepinesa Sandwich Spread, Pepinesa contains 7.1g carbs, 7.1g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepinesa Sandwich Spread, Pepinesa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepinesa Sandwich Spread, Pepinesa compares to similar foods. You can also explore other foods in the butter & spread category for alternatives.