Blood Sugar Impact of Peppered Center Cut Bacon

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Bacon, Sausages & Ribs Hempler Foods Group Llc Branded
BSI: 8 - Low Impact

Key Nutrients

Per 21.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 1.0g
Fiber 0.0g
Protein 9.0g
Fat 5.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 21.0 MGg

Calories 90

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 390.0mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, BLACK PEPPER, BROWN SUGAR, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA.

How People Feel

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
11
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧂 Seasoning
SALT

Food Tags

These tags help categorize Peppered Center Cut Bacon, Peppered based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Hempler Foods Group Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2533665

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management