Blood Sugar Impact of Pepperidge Farm Goldfish Cheddar Crackers, 10 Oz. Multi Pack Bag, 25 Count 0.4 Oz. Write On Easter Single Serve Snack Packs
This food has a moderate impact on blood sugar.
Key Nutrients
Per 11.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 11.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH SMILES AND UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CONTAINS 2 PERCENT OR LESS OF: SALT, YEAST, SUGAR, AUTOLYZED YEAST, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), PAPRIKA, SPICES (CONTAINS CELERY) AND DEHYDRATED ONIONS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pepperidge Farm Goldfish Cheddar Crackers, 10 Oz. Multi Pack Bag, 25 Count 0.4 Oz. Write On Easter Single Serve Snack Packs based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperidge Farm Goldfish Cheddar Crackers, 10 Oz. Multi Pack Bag, 25 Count 0.4 Oz. Write On Easter Single Serve Snack Packs is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 13.4.
Pepperidge Farm Goldfish Cheddar Crackers, 10 Oz. Multi Pack Bag, 25 Count 0.4 Oz. Write On Easter Single Serve Snack Packs has a Blood Sugar Impact (BSI) score of 13.4. Lower scores indicate less impact on blood glucose levels.
Pepperidge Farm Goldfish Cheddar Crackers, 10 Oz. Multi Pack Bag, 25 Count 0.4 Oz. Write On Easter Single Serve Snack Packs contains 63.6g carbs, 0.0g sugars, 0.0g fiber, and 9.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperidge Farm Goldfish Cheddar Crackers, 10 Oz. Multi Pack Bag, 25 Count 0.4 Oz. Write On Easter Single Serve Snack Packs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperidge Farm Goldfish Cheddar Crackers, 10 Oz. Multi Pack Bag, 25 Count 0.4 Oz. Write On Easter Single Serve Snack Packs compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.