Blood Sugar Impact of Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi Grain Rolls, 14 Oz. Bag
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, HONEY, CRACKED WHEAT, WHEAT GLUTEN, OATS, MALT SYRUP, FLAXSEED, WHEAT BRAN, WHEAT GERM, CONTAINS 2% OR LESS OF: SUGAR, SALT, YEAST, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL.CONTAINS: WHEAT, SESAME SEEDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi Grain Rolls, 14 Oz. Bag based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Old El Paso Cheese Soft Tortilla Bowl...
General Mills Sales Inc.
Bread Sticks, Whole Grain, Mozzarella...
Bake Crafters Food Company
Waffles, Whole Grain, Wholesome Choic...
Bake Crafters Food Company
Sweetboli
Tasty Brands
Whole Grain Apple Cinnamon Muffin Top
Buena Vista Food Products
Hamburger Buns, White, Sesame Seed, S...
Bake Crafters Food Company
Closeout Waffles, Whole Grain, Maple ...
Bake Crafters Food Company
Bagel 51% White Whole Grain, Clean, T...
Quality Bakeries Llc
Bagel Cinnamon Raisin, Clean, Parbake...
Quality Bakeries Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi Grain Rolls, 14 Oz. Bag is a food product in the bread category with a Blood Sugar Impact score of 42.8.
Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi Grain Rolls, 14 Oz. Bag has a Blood Sugar Impact (BSI) score of 42.8. Lower scores indicate less impact on blood glucose levels.
Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi Grain Rolls, 14 Oz. Bag contains 50.0g carbs, 10.0g sugars, 6.0g fiber, and 12.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi Grain Rolls, 14 Oz. Bag into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi Grain Rolls, 14 Oz. Bag compares to similar foods. You can also explore other foods in the bread category for alternatives.