Blood Sugar Impact of Peppermint Crunch Pretzel Dipped In White Fudge
Peppermint Crunch Pretzel Dipped In White Fudge has a BSI score of 139.0, indicating high blood sugar impact. Contains 70.8g carbs, 0.0g fiber, 4.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 24.0g servingPeppermint crunch pretzel dipped in white fudge contains 17.0g of carbs, 8.0g of sugar, 1.0g of protein, 4.5g of fat, and 0.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Peppermint crunch pretzel dipped in white fudge contains 70.8g of carbs, 33.3g of sugar, and 0.0g of fiber per 24.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, PALM OIL], WHEY POWDER, NONFAT DRY MILK, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN, ARTIFICIAL FLAVOR), PRETZEL (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL], CORN SYRUP, SALT, YEAST, BAMBOO FIBER, SODIUM BICARBONATE), PEPPERMINT CANDY (CANE SUGAR, CORN SYRUP, PEPPERMINT OIL, VEGETABLE JUICE [COLOR], CARAMEL COLOR).
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Vitamins & Minerals
Minerals
Compare this against
CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, PALM OIL], WHEY POWDER, NONFAT DRY MILK, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN, ARTIFICIAL FLAVOR), PRETZEL (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL], CORN SYRUP, SALT, YEAST, BAMBOO FIBER, SODIUM BICARBONATE), PEPPERMINT CANDY (CANE SUGAR, CORN SYRUP, PEPPERMINT OIL, VEGETABLE JUICE [COLOR], CARAMEL COLOR).
Food Tags
These tags help categorize Peppermint Crunch Pretzel Dipped In White Fudge based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peppermint Crunch Pretzel Dipped In White Fudge is a food product in the chocolate category with a Blood Sugar Impact score of 32.8.
Peppermint Crunch Pretzel Dipped In White Fudge has a Blood Sugar Impact (BSI) score of 32.8. Lower scores indicate less impact on blood glucose levels.
Peppermint Crunch Pretzel Dipped In White Fudge contains 70.8g carbs, 33.3g sugars, 0.0g fiber, and 4.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peppermint Crunch Pretzel Dipped In White Fudge into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peppermint Crunch Pretzel Dipped In White Fudge compares to similar foods. You can also explore other foods in the chocolate category for alternatives.