Blood Sugar Impact of Peppermint Twist Malted Milk Balls

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Candy Koppers Chocolate Specialty Co Branded
BSI: 0 - Low Impact
g

Key Nutrients

Per 30.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 16.0g
Fiber 1.0g
Protein 2.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 30.0 Gg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 20.1mg 1%
Total Carbohydrates 0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 2.0g 4%
Calcium 39.9mg 3%
Iron 0.5mg 3%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE COUVERTURE [SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN(AN EMULSIFIER), MONOGLYCERIDES, ARTIFICIAL COLOR (TITANIUM DIOXIDE) AND ARTIFICIAL FLAVOR), DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA), MALTED MILK BALLS: (CORN SYRUP, SUGAR, DAIRY BLEND (WHEY, WHEY PROTEIN CONCENTRATE) MALTED POWDER (MALTED BARLEY, WHEAT, MILK, HYDROLYZED WHEAT GLUTEN, SODIUM BICARBONATE, SALT), MALTED BARLEY, SOY LECITHIN, SALT.], CRUNCHED MINT [CANE SUGAR, NON GMO TAPIOCA SYRUP, VEGETABLE JUICE (FOR COLOR), & NATURAL PEPPERMINT OIL], CONFECTIONER'S GLAZE, GUM ARABIC, NATURAL OIL OF PEPPERMINT

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 13% DV
Iron 9% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
30
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Peppermint Twist Malted Milk Balls, Peppermint Twist based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Koppers Chocolate Specialty Co
Data Source Branded
Data Quality Score 53/100
Quality Tier Low
USDA Food Record ID 2450212

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management