Blood Sugar Impact of Pepperoni Original Pizza, Pepperoni

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Nestle Usa Inc. Branded
BSI: 63 - High Impact

Key Nutrients

Per 137.0g serving
Nutrient Amount
per serving
Carbs 34.0g
Sugars 4.0g
Fiber 1.0g
Protein 15.0g
Fat 18.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 137.0 Gg

Calories 360

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 849.4mg 37%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 230.2mg 18%
Iron 2.6mg 14%
Potassium 169.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NSRENENTS, WATER PURCHEO (WHEELER CHEAT OUR WANDERUNG VON THURN VON WITRATE POORLY FOUCAID) LOWOSTURE PART, MOZZARELLA CHEESE PART.SKIM VIK CHEESE CULTURE SAT BIZNES, TOMATO PASTE PEPPERONI MADE WITH PORK CHOKEN AND BEST PORK MECHANICALLY SEPARATED CHICKEN, BEEF SALT CONTAINS 23 OR LESS OF SPICES, DEXTROSE PORK STOCK LACTIC ACID STARTER CULTURE OLEORESIN OF PAPRIKA PLAVIANG SODIUM TRITE, SOO ASCORBATE PAPRIKA PROCESSED WITH NATURAL SMOKE FLAVOR BHABHT, CITRIC ACID TO HELP PROTEST FLAVOR, IMITATION MOZZARELLA CHEESE WATER PALMOL CASEIN MOZZARELLA CHEESE MILK CHEESE CULTURE SALT, EIZYVES VOORED FULD STARCH SOD UMOTRATE SKM VUSALT LAOTICADO SIO UM PHOSPHATE SILICA PRESERVATIVE BETA CABOTENENDOLO PEPPERONI WADE WITH PORK CHCEL BEEF BHABHI WITH OTROCACO ADDED TO HELP PROTECT FLAVOR PORK MECHANICALLY SEPARATED CHELBEST SL12 LESS OF SPIDERS DEXTRASE PORK STOOL LACTATO STARTER DILTURE OLEOSINOF PAPOKAPLARNG SIDUM ASCORBATE, SODIUM NITRITE BHABHT CITRIC ACID, MAY ALSO CONTAIN PAPRIKA NATURAL SMOKE RAVDACORNOL2OR LESS OS VEESTABLE OIL SHORTENING PALM OIL, NATURAL FLAVOR BETA CAROTENE COLORI) SALT, SUGAR, YEAST, SPICES DRED GARLIC.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 2% DV

Minerals

Calcium 17% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
16
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
DEXTROSE SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
PRESERVATIVE*
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pepperoni Original Pizza, Pepperoni based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2468898

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management