Blood Sugar Impact of Pepperoni Vegan Veggie Pizza Bites, Pepperoni
Pepperoni Vegan Veggie Pizza Bites, Pepperoni has a BSI score of 44.2, indicating high blood sugar impact. Contains 27.1g carbs, 3.5g fiber, 10.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingPepperoni vegan veggie pizza bites, pepperoni contains 23.0g of carbs, 3.0g of sugar, 9.0g of protein, 7.0g of fat, and 3.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Pepperoni vegan veggie pizza bites, pepperoni contains 27.1g of carbs, 3.5g of sugar, and 3.5g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, TOMATO PASTE (TOMATOES, SALT, CITRIC ACID) VEGAN MOZZARELLA STYLE CHEEZE (WATER, COCONUT OIL, STARCH BLEND [POTATO STARCH, POTATO PROTEIN], NATURAL FLAVORS, SUGAR CANE FIBER, CALCIUM PHOSPHATE, CULTURED DEXTROSE FOR FRESHNESS, FABA BEAN PROTEIN, SODIUM CITRATE, SALT, CARRAGEENAN, SODIUM PHOSPHATE, SUNFLOWER LECITHIN, XANTHAN GUM), ONIONS, RED BELL PEPPERS, WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL. CONTAINS 2% OR LESS OF CORNSTARCH, GARLIC POWDER, POTATO STARCH, METHYL CELLULOSE, SALT, SPICES, ONION POWDER, YELLOW CORN FLOUR, TAPIOCA DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), KONJAC FLOUR, DEXTROSE, SUGAR, SOYBEAN OIL, YEAST, YEAST EXTRACT, NATURAL FLAVOR, PAPRIKA EXTRACT COLOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Pepperoni Vegan Veggie Pizza Bites, Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Vegan Veggie Pizza Bites, Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 38.7.
Pepperoni Vegan Veggie Pizza Bites, Pepperoni has a Blood Sugar Impact (BSI) score of 38.7. Lower scores indicate less impact on blood glucose levels.
Pepperoni Vegan Veggie Pizza Bites, Pepperoni contains 27.1g carbs, 3.5g sugars, 3.5g fiber, and 10.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Vegan Veggie Pizza Bites, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Vegan Veggie Pizza Bites, Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.